The classes will provide educational learning about all the lovely ingredients we use, different food groups, counting and weighing. We aim to encourage healthy habits for life. To the kitchen and beyond!
DurationThe participants will become Food Heroes and lead the preparation and making of different meals/snacks that can be taken home and enjoyed by the family. Parents/Carers may assist them throughout.
The classes will provide educational learning about all the lovely ingredients we use, different food groups, counting and weighing. We aim to encourage healthy habits for life. To the kitchen and beyond!
Healthy meal and snack options will be promoted.
Our education sessions are aimed to improve the health and well-being from childhood through to adulthood. We deliver evidence based, person centred dietary education and advice.
These sessions can be incorporated in our cookery classes or we can also provide a tailored service to suit your needs. We are able to provide one to one or group education sessions. We work with schools, charities and can also work privately with individuals and families.
Incorporating lots of fresh vegetables, grains, and spices, creates amazing flavours. Adding indulgent textures merges these flavours into many, unique, Middle Eastern recipes. Richness from dried fruits and figs and a light and lifted citrus characters, really please the palate.
These classes are suitable for budding chefs aged 8 plus. In these fun classes children are shown safe techniques to be able to independently use a variety of basic cooking skills and equipment. We make a variety of different dishes and children feel a real sense of achievement in having created
The half day class will incorporate a main meal, a side dish, a staple (rice or bread), and cachumber (cucumber, tomato, and onion salad) or raita. The full day class will incorporate a starter, main meal, a side dish, a staple (rice or bread), cachumber (cucumber, tomato, and onion salad) or raita...
Our cookery courses in the East Midlands include a short demonstration followed by "hands-on" cooking with tutoring to your own specific requirements. Recipes and ingredients are all provided.
Our cookery courses in the East Midlands include a short demonstration followed by "hands-on" cooking with tutoring to your own specific requirements. Recipes and ingredients are all provided.
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