Elegant Dinner Party

I'll be working with Superior Farms lamb for this special dinner. When asked about what I my favorite meal is my immediate response is when it comes to proteins, I Love Lamb. American produced lamb is uniquely fed and bred for it's meat rather than wool.

In this cooking class and Girls Night all-in-one, we will explore the idea of Eating for Beauty.  Treat your skin kindly and optimize your nutrition by eating antioxidant-rich fruit and vegetables, healthy fats from nuts, and a varied and balanced diet, and reap the benefits for years to come!

You can choose the protein: Chicken, Pork or Tofu, to cook up healthier than restaurants make. You can also choose your veggies, such as carrots, onions, celery, peppers, snow peas, mushrooms, pineapple and more. We'll make a simple but delicious sweet and sour sauce (from scratch!).

Wraps are a great way to pack a lot of nutritional punch into our lunches! For this class, we'll use spring roll wrappers and fill them with various brain-boosting ingredients to support brain function and focus. We'll also make a tasty and versatile dipping sauce that is sure to become a favorite.

Teaches adults how to prepare and shop sensibly for healthy meals on a limited budget over 6 weekly sessions. Lessons cover meal preparation, grocery shopping, food budgeting and nutrition.