Club Zero Fitness is a Private Personal Training Gym that caters for everyone. We focus on Functional Fitness, Corporate Fitness, Weight Loss. We have a holistic approach to our training!???????
DurationClub Zero Fitness is a Private Personal Training Gym that caters for everyone. We focus on Functional Fitness, Corporate Fitness, Weight Loss. We have a holistic approach to our training!
Club Zero Fitness is a Private Personal Training Gym that caters for everyone. We focus on Functional Fitness, Corporate Fitness, Weight Loss. We have a holistic approach to our training!
Pilates is deep body conditioning, targeting the inner core muscles from the inside out, suitable for all ages, genders, body types & fitness levels and also a safe pre- and post-natal exercise.
Our programs are tailored to the specific needs of the group. We believe that health plans should meet people where they are.
Functional Fitness involves weight bearing exercises targeted at core muscles of the abdomen, lower back, Arms, chest, upper and lower legs.
An Aerobic workout designed to tighten up the tummy region while strengthening the core muscle group.
If you are unable to make it to our team training sessions or just really want some one-on-one coaching to help you meet your calisthenics and overall fitness needs, chat to us about private coaching, where we will work with you on a personal basis to help you achieve your goals.
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