We are taking a trip around the Mediterranean. The Mediterranean diet has long been touted for its health benefits. Incorporating loads of veggies, healthy fats, healthy proteins and food that is bursting with flavour!
DurationWe Are Taking A Trip Around The Mediterranean
With The This Menu, You Will Have A Great Repertoire Of Delicious Food For Your Weekly Routine As Well As Those Times When A Fancy Dinner Party Is In The Making
Urban Forage, owned by Jennifer and Michael Williams, is a local business with big heart.
This class includes a recipe booklet, a three course meal with wine sampling, and take home your own box of authentic Persian saffron!
Learn how to make your a Mediterranean feast fully veganized! Delicious recipes full of flavour, and Chef Andrea has loads of ideas! Vegan dishes are healthy and can be so much fun to make. Spend an afternoon having some laughs and get inspired!
Discover the Mediterranean’s culinary secrets as we guide you through the process of making Dolma. From selecting the finest grape leaves to mastering the art of flavorful stuffing, you’ll leave with newfound expertise.
I will introduce you to the basics of Mediterranean cuisine with a judicious choice of foods based on these 3 criteria: health, environment and budget.
Immerse yourself in the rich and diverse flavors of this region as you learn the secrets of crafting delicious dishes that celebrate the Mediterranean's vibrant culinary heritage.
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