We are taking a trip around the Mediterranean. The Mediterranean diet has long been touted for its health benefits. Incorporating loads of veggies, healthy fats, healthy proteins and food that is bursting with flavour!
We Are Taking A Trip Around The Mediterranean
With The This Menu, You Will Have A Great Repertoire Of Delicious Food For Your Weekly Routine As Well As Those Times When A Fancy Dinner Party Is In The Making
Urban Forage, owned by Jennifer and Michael Williams, is a local business with big heart.
Come and enjoy a trip around the Mediterranean!
Immerse yourself in the rich and diverse flavors of this region as you learn the secrets of crafting delicious dishes that celebrate the Mediterranean's vibrant culinary heritage.
Join Chef Phyllis in this hands-on cooking class that will take you through the flavours of the Mediterranean.
This delightful class features classic Mediterranean foods of the season.
In this hands-on cooking class, you'll learn how to handcraft a handful of traditional Mediterranean dishes packed with freshness and flavor for a healthy meal.
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