Gym Classes are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.
DurationGym Classes are offered by Dance Direction International for all ages and skill levels. We strive to balance technique and performance in our learners.
We encourage students to further their dance education and work towards a teachers diploma whereby they can make a successful career out of their talent and training. We teach from 3 year olds upwards.
Dance Direction International is a well–respected and long-established Dance Studio formed by Des van der Spuy and Debby Tomlinson.
Des van der Spuy has been teaching since 1980 and was joined by Debby Tomlinson in early 1990. Debby moved to London, Surrey in 1996 to open a branch there and hence Dance Direction International was formed.
We strive to balance technique and performance in our learners. To obtain this we offer examination classes and open classes in disciplines of:
Rebounding on a mini trampoline brings the fun back into fitness! This low impact exercise is one of the quickest ways to rebuild muscle mass and improve overall strength and fitness levels.
Pilates sessions focus on building strength and control of the deep core muscles, improving posture and alignment, increasing control and body awareness, while improving balance and coordination.
It's important to be fit and healthy, but few exercises classes will give you the added bonus of life skills such as Combat Fitness.
Our Personal Trainer course is an occupational skills programme which provides 81 credits towards the National Certificate in Fitness (NCIF). The Personal Trainer course is your shortest route to becoming a personal trainer and qualifies you to work internationally.
Aqua Aerobic Class Course is Offered by Living Waters Aqua Therapy
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