Power up with a healthy brunch, lunch or breakfast for dinner! This meal has many do-ahead options to make for easy entertaining or easy mealtime prep.
DurationPower up with a healthy brunch, lunch or breakfast for dinner! This meal has many do-ahead options to make for easy entertaining or easy mealtime prep. This delicious menu, that is naturally gluten-free, will include:
Strawberry-Avocado Salad with Poppyseed Dressing;
Homemade Savory Granola;
Mushroom-Spinach Crustless Quiche;
Smoky Herb-Roasted Baby Potatoes;
Carrot Cake Energy Truffles.
Amy’s passion is to create the perfect meal, from appetizer to dessert, and inspire home chefs to bring these ideas into their own kitchen.
Amy Sokol has a Bachelor of Science degree in Elementary and Health Education from the University of Texas at Austin. She has taught at the elementary and college levels. Amy currently teaches cooking classes in her own instructional kitchen.
She has taught and lectured at Williams-Sonoma, Sprouts, local health clubs, fitness stores, and community continuing education courses. In addition, she has taught along side physicians and nutritionists and provided presentations for corporate wellness programs. Amy’s recipes have been published locally, and several have been published nationally in Cooking Light magazine.
Her biggest accomplishment though, is cooking delicious and nutritious meals for her family and friends. She reads extensively on the subjects of food, cooking and nutrition. She also enjoys special occasion cooking and party planning. Amy loves to cook and loves to teach, combining the two is her dream job.
Our Food Education program combats food insecurity at its source by supporting participants in the development of healthy eating behaviors they’ll acquire through improved food knowledge and cooking skills. Founded on the belief that everyone deserves access to reliable, high-quality nutrition.
Take your brunch skills to the next level. In this course, we demonstrate brunch classics, demystify Hollandaise sauce, teach you to flip the perfect omelet, and let you play with different ingredients. Top it all off with plenty of mimosas!
I'll be working with Superior Farms lamb for this special dinner. When asked about what I my favorite meal is my immediate response is when it comes to proteins, I Love Lamb. American produced lamb is uniquely fed and bred for it's meat rather than wool.
An easy approach to learning the methods and techniques of chicken cookery with an air of confidence and the most incredible, palate pleasing results!
Plant based cooking has so many advantages – it’s a healthy way of eating fresh Veggies and Fruits, it limits the amount of animal products used; it’s endlessly creative and gives your body the nutrients it needs on a daily basis.
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