This series offers basic cooking and eating concepts for busy people. We look at basic concepts of getting a healthy meal on the table, to the office and starting the day off right with breakfast.
DurationThis series offers basic cooking and eating concepts for busy people. We look at basic concepts of getting a healthy meal on the table, to the office and starting the day off right with breakfast.
We add the bonus Revamping your Food Closet a popular segment that was featured on Kare 11 that talks about items in your pantry that you may think are healthy, but have sneaky ingredients that hold you back for achieving your health goals.
Real Body, Real Food, Real Life.
Happy Food MN was founded by Anna Klimmek, who received her training from the Institute for Integrative Nutrition and Le Cordon Bleu Training. Combining more than one hundred dietary theories and a variety of practical lifestyle coaching methods, she crafts personalized workshops to help your employees achieve their health goals.
A Bit About Anna
Anna trained as a chef in the Culinary Program at Le Cordon Bleu and has over 15 years of experience in catering, grocery and deli, and as a personal chef cooking for busy families. She has a unique perspective on the needs of the average employee who is looking to be healthy but is crunched for time. Having cooked for people like this, she understands what they need at meal time. Additionally, having worked in a grocery store deli, Anna knows that they offer great meal time tricks that can cut down on prep time.
Anna’s Culinary Training is coupled with the Health Coach Certification that she received from the Institute for Integrative Nutrition—where she learned over one hundred dietary theories and a variety of practical lifestyle coaching methods. She’s in the unique position of understanding that it is one thing to know what to eat, but it is another to be able to implement healthy eating. Anna and Happy Food MN bridge that gap by teaching simple solutions to everyday problems that are easy to implement.
Why Happy Food MN?
We help companies keep their employees healthy, productive and empowered by providing corporate wellness events and healthy cooking demonstrations. From half- and full-day workshops to corporate team building and our Lunch and Learns, we make it possible for companies to bridge the gap between nutrition, health and wellness knowledge and real live action.
We create personal and direct programs that help employees connect with not only what they should do for their health, but how to do it.It’s like watching the cooking channel but with purpose. We have fun, people walk away ignited and inspired to take real action.
Teaches adults how to prepare and shop sensibly for healthy meals on a limited budget over 6 weekly sessions. Lessons cover meal preparation, grocery shopping, food budgeting and nutrition.
In deep winter, citrus abounds, along with pineapple and mango. Cooking fruit deepens flavor and changes texture, making it a delicious and often healthful way of eating fruits. Discover the simple techniques to poach, roast, braise, and sauté a variety of fruits.
Falling into a food rut happens. Finding new ways to prepare chicken, fish, pork, beef and vegetable dishes can take time and involve a lot of ingredients and added costs. Herbs to the Rescue! Herbs can help rejuvenate your meal times.
A new year; a new way of eating. We all want to eat healthy, but we don’t want to sacrifice flavor. In this hands-on class, we will learn to make Buddha Bowls.
Who wants to cook every night? Not us! Come to the Radical Cooks kitchen to learn the BEST meal planning, prep, and storage strategies to put healthy, delicious food on the table for the next 3 days. We’ll meet up at the kitchen where you’ll prep 3 meals with fellow students.
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