No dance experience required. Classes are easy to follow and heaps of fun. Feel the rhythm in this latin inspired dance fitness class that has a unique blended balance of cardio and muscle toning benefits.
DurationOur Limba DanceFit class is for everyone, any age and any fitness level.
No dance experience required. Classes are easy to follow and heaps of fun. Feel the rhythm in this latin inspired dance fitness class that has a unique blended balance of cardio and muscle toning benefits.
Limba is fun, different, easy, effective, energising and addictive. It’s exercise in disguise!
Established in 2001, Dance 2XS is a comprehensive and family friendly studio. We offer a variety of classes for students from two years of age and are Cairns leading studio for cheerleading, tumbling & acrobatics and aerial silks. We are the only provider of the competitive All Stars Cheerleading program in our region.
Fostering a community of kindness, fun and inclusivity within our studio makes Dance 2XS different from all others. We aim to set our students up to be confident, considerate and caring people within our community.
The teachers at Dance 2XS have a vast range of experience across our disciplines. Our collective approach is to share our love of cheerleading, tumbling, dance and circus while being supportive and encouraging.
Enrol for group lessons or book private lessons at a time that suits you.
We start at the very beginning, with body conditioning, building strength and learning some physics! If your last handstands were at 7 years of age – this class is for you! By the end of this course you will be able to confidently handstand! Terrified? Don’t panic, you are in good hands, Jacint...
These classes develop dancers strength and fitness through cardio routines, team building strength exercises, bodyweight and banded exercises.
Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.
Dance Fit is a 45 min class that will leave you energized, pumped and wanting to move more – that’s how we were designed to start with, right? None of us was meant to sit for long periods of time, we are supposed to get out there and explore, hunt and live!
A high intensity cardio and resistance workout combining ballet elements and dance tracks. An all over body workout focusing on your legs and bum. If you survive the class you are almost guaranteed to leave cuter than when you arrived!
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