No dance experience required. Classes are easy to follow and heaps of fun. Feel the rhythm in this latin inspired dance fitness class that has a unique blended balance of cardio and muscle toning benefits.
DurationOur Limba DanceFit class is for everyone, any age and any fitness level.
No dance experience required. Classes are easy to follow and heaps of fun. Feel the rhythm in this latin inspired dance fitness class that has a unique blended balance of cardio and muscle toning benefits.
Limba is fun, different, easy, effective, energising and addictive. It’s exercise in disguise!
Established in 2001, Dance 2XS is a comprehensive and family friendly studio. We offer a variety of classes for students from two years of age and are Cairns leading studio for cheerleading, tumbling & acrobatics and aerial silks. We are the only provider of the competitive All Stars Cheerleading program in our region.
Fostering a community of kindness, fun and inclusivity within our studio makes Dance 2XS different from all others. We aim to set our students up to be confident, considerate and caring people within our community.
The teachers at Dance 2XS have a vast range of experience across our disciplines. Our collective approach is to share our love of cheerleading, tumbling, dance and circus while being supportive and encouraging.
Enrol for group lessons or book private lessons at a time that suits you.
Abs, Bum, Thighs! Yes this class hits all the spots! Fabulous all-body conditioning to help supplementyour pole classes! If you think you are not strong enough to pole dance then get yourself into thisclass and watch your pole skills improve faster than an eagle on the hunt!
These classes develop dancers strength and fitness through cardio routines, team building strength exercises, bodyweight and banded exercises.
Time to shake it off and sweat it out! Dance Tone will give you a full body workout, combining medium to high intensity dance moves with cardio fitness.
Tiny Tumblers classes introduce children to basic tumbling skills such as backward and forward somersaults, handstands and cartwheels. With a focus on developing gross motor skills, Tiny Tumblers will have a tonne of fun whilst also developing coordination, balance and strength.
Help your body reach its maximum potential to complement and improve dance skills. Focusing on intense stretch and strength exercises and dance technique – extensions, turning skills and jumps.
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