Limbering is designed to improve a student’s level of flexibility. Various exercises are taught that will help increase their suppleness which is paramount for a dancer.
DurationLimbering is designed to improve a student’s level of flexibility. Various exercises are taught that will help increase their suppleness which is paramount for a dancer.
This is a challenging class but once the pupils progress for example achieve the splits they find this very rewarding and beneficial.
Marcia Jones school of Dance has been established in Beeston and the outlying areas for over twenty five years, providing excellent dance tuition in many disciplines – Ballet, Tap, Modern Theatre, Jazz, Disco, Street, Hip Hop, Singing and Drama.
From aspiring teenagers training to enter performance colleges to tots baby ballet or whether dance is an activity where children make new friends in a fun, safe, and friendly environment, it’s all available at Marcia’s.
The dance school is continuing to achieve excellent I.S.T.D grades for the pupils exam work with 100% pass rate and is continuing to go from strength to strength as a centre of excellence in Performing Arts.
Flex & Stretch classes are offered by KS Dance Academy. We offer many wonderful experiences for our students including the opportunity to participate in exams, shows, galas and fairs, festivals and competitions.
Want to lose a few pounds? Want to look great in that party dress? Then our Keep Fit class is for you! Join Judith in the best Keep Fit class in Sheffield, on TUESDAYS AT 6.30 7.30PM.
Dance Fitness and Tone classes are offered by Live Wire Dance Studio. Supporting dancers by offering year round, clean, affordable, central studio space for classes, rehearsals, workshops and more.
Get ready to dance away those lockdown love-handles! DanceFit is everything you need to get moving again. Packed with dance floor fillers to get those endorphines rushing, this class also includes strengthening and toning exercises in an easy-to-follow format.
Strength and Flexibility classes are offered by Pandora's Aerial Fitness Studio. Our vision is to create classes that have something for everyone, whether you want to get fit, lose weight, get stronger, become more flexible or learn something new.
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