Limbering /Flexibility

by Marcia Jones Claim Listing

Limbering is designed to improve a student’s level of flexibility. Various exercises are taught that will help increase their suppleness which is paramount for a dancer.

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img Duration

1:35 hr

Course Details

Limbering is designed to improve a student’s level of flexibility. Various exercises are taught that will help increase their suppleness which is paramount for a dancer.

This is a challenging class but once the pupils progress for example achieve the splits they find this very rewarding and beneficial.

  • Beeston Branch

    Cyprus Avenue Beeston Nottingham NG9 2PG, Beeston, Nottingham
  • Mapperley Branch

    St James Church Hall. Marshall Hill Drive Mapperley Nottingham NG3 6FS, Mapperley, Nottingham

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