Little Tiger Course is Offered by World of Martial Arts.
DurationWe have a different approach to training our little ones. The first thing we focus on is day to day life skills for example instilling confidence, high self-esteem, concentration, discipline and anti-bullying.
How do we apply it? We get on their level and train them in a safe and relaxed atmosphere in a holistic family orientated environment.
Parents are more than welcome to sit in when their child is being trained and are even invited to train with their child. We also work with parents that require a specific approach to the training required.
Benefits:
Stress relief
Self-confidence
Weight loss
More energy
Higher self-esteem
Motivation for day to day
We are a local Gym and Martial Arts Studio where we help you build Self-Esteem, Self-Defense Skills, etc.
World of Martial Arts is a multiple discipline fighting system, that is practical and aimed at the individual. It is a family environment that covers traditional fighting systems through to self-defense. Training is tailored for the individual.
We offer a comprehensive range of classes within the dance, step, aqua, cycle, box, hiit, strength, conditioning, yoga, pilates, and core categories, specially designed to help keep you motivated, and reaching your health and fitness goals.
Rebounding on a mini trampoline brings the fun back into fitness! This low impact exercise is one of the quickest ways to rebuild muscle mass and improve overall strength and fitness levels.
Sport aerobics is an interesting, recreational and competitive sport that demands performing active movement patterns to fast paced music. It is a sport that is less strenuous, in comparison with the gymnastics but it offers the fun and artistic quality of aerobics.
Cardiovascular Workout. Improving the overall efficiency of your body's cardiovascular health.
A full qualification which allows you to work internationally as a Personal Trainer and Conditioning Coach.
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