Lyra is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!
DurationLyra is an elegant form of aerial dance which brings together gracefulness, strength and breathtaking beauty!
The Lyra courses focus on strength building sequences and routines, flexibility, graceful poses and building student comfort working at heights. You will learn beautiful, fluid routines performed to the latest(and beautiful) tracks, that will build your performing stamina up to managing minutes at a time within the Lyra.
Shemoves Dance Fitness Studios are a women's only dance fitness suite of studios across WA and NT. We specialise in pole, lyra, silks and a variety of other distinctly feminine dance styles. Women of all ages, shapes and sizes are welcome.
Aerial Silks is a creative and fun way to exercise, anyone can do it and no experience is required, our trained instructors will teach you everything you need to know. Aerial Silks is fantastic strength training that builds and maintains muscle mass.
This introductory class is suitable for absolute beginners, including those with no prior aerial experience. Get comfortable spending time up in the air & upside down as we cover strength & conditioning for basic moves, such as Half Angel, Man on the Moon, Martini, Amazon, and more!
Aerial Silks Lessons are offered by Fly Factory for teens and adults.Â
HoopFit is the ultimate combination of gymnastics, acrobatics, and resistance training… and it’s fun to do!
Aerial Silk Fitness class is offered by Trainstation Dance and Fitness for all ages and skill level. 8 week courses designed to teach students safe and strong progressions including tricks, transitions and conditioning exercises on their chosen apparatus.
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