The Mediterranean diet is one of the world’s healthiest. And, it’s delicious - abundant in fruits, vegetables, whole grains, legume, olive oil, and lean meats. Plus, red wine! Enjoy an evening learning how to prepare a four-course Mediterranean meal.
DurationThe Mediterranean diet is one of the world’s healthiest. And, it’s delicious - abundant in fruits, vegetables, whole grains, legume, olive oil, and lean meats. Plus, red wine! Enjoy an evening learning how to prepare a four-course Mediterranean meal.
Don’t forget the red wine - to boost the powerful and positive antioxidant properties of this meal even more.
What's on the Menu:
Mediterranean Pizza with Feta, Mozzarella, Spinach and Olive Oil
Chicken Shawarma with Onions, Tzatziki and Pita
Yellow Mediterranean Rice
Lemon/Olive Oil Layer Cake with Whipped Lemon Cream Frosting
A highlight of one of Chicago's top dining and shopping destinations is Andersonville's charming The Wooden Spoon. Family owned and operated "the Spoon," as regulars call it, has been a leading source for kitchen products and cooking classes in Chicago since 2002.
Here is a fun weekend plan: make a Mediterranean Brunch and linger over a relaxed midday meal, enjoying the company of family, friends or the Sunday crossword.
Seafood, vegetables, whole grains, herbs and olive oil are among the ingredients most associated with countries bordering the Mediterranean Sea. They make for flavorful dishes that trigger memories of sunbathed vacations and leisurely meals.
Mediterranean Mezze cooking class is offered by Chef Tech Cooking School. Our mission is to teach people how to cook – to show them how to select quality ingredients, use the proper equipment and master the best techniques.
The Mediterranean diet has become synonymous with health, but what does it mean? this class offers the opportunity to learn some of those principles which you can apply to your daily cooking.
Enjoy the bright, sunshiny flavors of the Mediterranean and the Middle East in this fun class. Menu includes: Hummus, served with fresh homemade Focaccia and crudite; Beef Kofta Kebabs; and Falafel with Tzatziki.
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