Our modern dance classes for adults are taught with contemporary dance class influences at American Dance Institute. Classes start with a simple and effective warm-up to build strength and to stimulate core connections and body awareness.
DurationOur modern dance classes for adults are taught with contemporary dance class influences at American Dance Institute.
Classes start with a simple and effective warm-up to build strength and to stimulate core connections and body awareness. The warm up is followed by phrase work focusing on directional and weight changes, rhythm, and Laban Fundamentals (i.e. time, space, effort, etc.)
If you don't know what this means we will teach it to you!We offer dance classes for advanced, intermediate, and beginning students.
Elizabeth Chayer opened American Dance Institute in Anchorage, Alaska in 1986 as an outreach program that taught dance in day care centers, preschools and community centers. She, and husband Steve, moved to
Seattle in 1989 and Elizabeth started American Dance Institute Seattle that same year. For three years she managed both locations before focusing all efforts on her fast-growing Seattle operation.
Contemporary Modern is designed to improve technique, flexibility, stamina, and artistry. Proper technique will be used as a departure point from which students will take risks and explore the freedom found within contemporary movement.
This class introduces contemporary style dancing to the dancer by introducing various traditional disciplines of dance foundations with current contemporary styles
This class is for students who have some previous experience or training in contemporary dance, or with other related dance styles such as ballet, modern and jazz. The class includes warm up exercises, across the floor combinations, and choreographic variations
Contemporary Dance Classes are offered by City Dance Studios for all ages. Our instructors are highly accomplished dancers and excellent/caring teachers. It's very important to us that City Dance feels like a welcoming community to everyone who comes through our doors.
This class is designed to teach a style of theatrical dance that rejects the limitations of classical ballet and favors movement deriving from the expression of inner feelings
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