Physique Training classes are offered by Yoyo School of Dancing. These classes focus on exercises that selectively train and define your muscles, often focusing on the neck and abdominal regions.
DurationThese classes focus on exercises that selectively train and define your muscles, often focusing on the neck and abdominal regions.
Yoyo School of Dancing was established in Edmonton in 2011 and has been dedicated to the instruction and spread of traditional Chinese dance as well as other dance styles.
Yoyo School of Dancing became the first Chinese dance school to own a professional dance studio in Edmonton.
Classes officially commenced in the new dance studio in January of 2016 and we added another studio in July of 2017. We hope to provide a comfortable dance environment for students of all ages.
Zumba classes are offered by Dancefit Canada . At Dancefit Canada, we offer all new dancers a free one week trial for any class on our schedule. We offer both recreational and competitive dance, cultivating creativity in all our dancers in a safe, healthy and positive environment.
Body Shaping classes are offered by Latin Groove Dance School. Besides from achieving your fitness goals in a structured and professional environment, there are many other known benefits to group exercise, whether it be social interaction, lower stress, emotional and mental health benefits.
The Institute of Dance offers contemporary Pilates, using Joseph Pilates’ initial techniques combined with adjustments to fit with modern research. Many exercises remain the same to the original, many new exercises have been added and many variations now allow for injury rehabilitation and creati...
Zumba classes feature exotic rhythms set to high-energy Latin and international beats.
The proposed fitness exercises strengthen and tone the body while developing endurance and overall muscle balance
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