Physique Training classes are offered by Yoyo School of Dancing. These classes focus on exercises that selectively train and define your muscles, often focusing on the neck and abdominal regions.
DurationThese classes focus on exercises that selectively train and define your muscles, often focusing on the neck and abdominal regions.
Yoyo School of Dancing was established in Edmonton in 2011 and has been dedicated to the instruction and spread of traditional Chinese dance as well as other dance styles.
Yoyo School of Dancing became the first Chinese dance school to own a professional dance studio in Edmonton.
Classes officially commenced in the new dance studio in January of 2016 and we added another studio in July of 2017. We hope to provide a comfortable dance environment for students of all ages.
Many exercises remain the same to the original, many new exercises have been added and many variations now allow for injury rehabilitation and creativity by the instructor.
This is a great opportunity to enter the Fitness Industry and begin earning income while pursuing your passion in fitness and health.
The course will allow you to jump right into the action, and ask your questions!
Pilates Pro is an exercise recommended to dancers because it builds long, lean muscles, and also improves strength and focus. Introduced by Joseph Pilates in the early 1920s, this exercise focuses on improving many parts of the body using various techniques.
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