The Mediterranean diet has become synonymous with health, but what does it mean? this class offers the opportunity to learn some of those principles which you can apply to your daily cooking.
DurationThe Mediterranean diet has become synonymous with health, but what does it mean? This class offers the opportunity to learn some of those principles which you can apply to your daily cooking.
We will learn some of the basic food groups that are considered part of the Mediterranean diet as well as ways to season in a healthy way.
Those who don’t learn proper cooking techniques are doomed to a life of licking pages from fancy food magazines. Cooking is a life-long essential skill that apart from providing great pleasure to you and those surrounding you, it allows you control over your health and finance. Remember that! Good cooks always have friends.
Listen, lunch, and learn at this 2 hour workshop with Ellen Straine. Enjoy a demonstration of unique Mediterranean dishes, along with great conversation and refreshments throughout the class!
From the spice markets of North Africa to the tapas bars of Spain (and every flatbread, sardine, and glass of wine in between), the cuisines of the Mediterranean are as unique and vibrant as the people who cook them.
Through our flavorful menu, this class will capture the essence of life on a Greek island:
You've probably been hearing a lot about the Mediterranean diet lately. It's not new and it's not a diet, but it is the healthiest diet in the world and best of all, it's delicious! The Med Diet is derived from foods of the countries bordering the Mediterranean Sea
Ready to see the crystal blue waters of the Mediterranean? Join us for a tasty trip to create an easy-to-master authentic Mediterranean menu bursting with fresh, bright, and bold flavors.
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