The Mediterranean diet has become synonymous with health, but what does it mean? this class offers the opportunity to learn some of those principles which you can apply to your daily cooking.
DurationThe Mediterranean diet has become synonymous with health, but what does it mean? This class offers the opportunity to learn some of those principles which you can apply to your daily cooking.
We will learn some of the basic food groups that are considered part of the Mediterranean diet as well as ways to season in a healthy way.
Those who don’t learn proper cooking techniques are doomed to a life of licking pages from fancy food magazines. Cooking is a life-long essential skill that apart from providing great pleasure to you and those surrounding you, it allows you control over your health and finance. Remember that! Good cooks always have friends.
Our Flavors of Mediterranean Cuisine is one of our popular classes due in part because the flavors are rich and it's healthy benefits for people choosing a Mediterranean diet.
Enjoy the flavorful, bold, and fresh cuisine of the Middle East served family style. In this class you’ll learn and enjoy how to make all of these fan favorites and even bake your own pita.
Mediterranean cooking can be extremely versatile. From Moroccan & Israeli influences & so much more.Â
Experience small bites with huge flavor as you cook your way through the bold freshness of the Mediterranean! Chef Andy brings you a menu filled with tastes from a rustic kitchen in Italy to the coastline of Greece. Featuring fresh produce and a wide array of herbs and seasonings.
This class series will teach you the main guidelines (not rules!) to follow and together we’ll learn three to four recipes which participants may do together with the instructor or follow along, demo style. It’s a great way to learn to make healthy and sustainable food choices.
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