Puerto Rican Vegetarian

Salmon is on of the tastiest, healthiest, and easiest fish to prepare. You'll pick up tips from our instructors as they show you the techniques that will result in perfectly prepared salmon, every time. As they show you how to grill, poach, pan sear and oven roast.

In this cooking class and Girls Night all-in-one, we will explore the idea of Eating for Beauty.  Treat your skin kindly and optimize your nutrition by eating antioxidant-rich fruit and vegetables, healthy fats from nuts, and a varied and balanced diet, and reap the benefits for years to come!

You’ll learn innovative ways to incorporate fresh pumpkin into everything from a flavorful pesto and a creamy risotto to delicious doughnuts and more. Your next trip to the pumpkin patch will leave you inspired to try a new recipe!

Whether you're a beer aficionado or simply a social sipper, you'll love learning how beer enhances the flavor of your favorite foods. Join us as we create a hearty menu of comfort foods, both savory & sweet, that highlight a wide array of brews.

Why plant-forward? Amidst the conflicting definitions of what constitutes a nutritious diet, I stay out of the food fight and emphasize the common denominator in health for people and planet - plants. I focus on seasonal whole foods and demonstrate that you don't have to sacrifice flavor or fun to ...