Our course will provide you with the skills needed to boost your resilience or wellbeing, when you need it most. You will also learn tips to build your confidence to manage your stress on a day to day basis.
DurationOur course will provide you with the skills needed to boost your resilience or wellbeing, when you need it most. You will also learn tips to build your confidence to manage your stress on a day to day basis.
Training and Counselling
Our thoughts create our reality, where we put our focus is the direction we tend to go
Welcome to Begat
Welcome to Begat! We're proud to be an Approved Training Centre (ATC) for the Counselling and Psychotherapy Central Awarding Body (CPCAB), where we deliver accredited and bespoke training courses centred around counselling, communication and interpersonal skills. Learn from our team of qualified Counsellors and Psychotherapists who are passionate about sharing their expertise.
As a dedicated Counselling Agency, we provide comprehensive services for individuals, couples and groups. Our goal is to tailor therapeutic interventions to unique needs, empowering individuals to lead fulfilling lives.
Please feel free to explore our website for opportunities in professional development and personal growth in counselling and more. Join us on your journey of self-discovery to positively impact lives.
Stress is typically tied up to an unwillingness to let things go, and keeping things ping ponging around in your mind." - Shawn Stevenson
CPD - Stress Awareness & Management Training This course has been designed to take positive steps to help identify and prevent stress at work. This IOSH Approved and CPD accredited course is split into 3 easy-to-follow sections and takes just 30 minutes to complete online. Stress is something that
The signs, symptoms, and causes of stress
Pro Courses helps people living in the UK find nearby training courses. Locate a course that fits your schedule and reserve your seat online. As an instructor for another curriculum, you may apply to become an instructor for ProTrainings and will then be granted access to list your courses on the w...
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