Our course will provide you with the skills needed to boost your resilience or wellbeing, when you need it most. You will also learn tips to build your confidence to manage your stress on a day to day basis.
DurationOur course will provide you with the skills needed to boost your resilience or wellbeing, when you need it most. You will also learn tips to build your confidence to manage your stress on a day to day basis.
Training and Counselling
Our thoughts create our reality, where we put our focus is the direction we tend to go
Welcome to Begat
Welcome to Begat! We're proud to be an Approved Training Centre (ATC) for the Counselling and Psychotherapy Central Awarding Body (CPCAB), where we deliver accredited and bespoke training courses centred around counselling, communication and interpersonal skills. Learn from our team of qualified Counsellors and Psychotherapists who are passionate about sharing their expertise.
As a dedicated Counselling Agency, we provide comprehensive services for individuals, couples and groups. Our goal is to tailor therapeutic interventions to unique needs, empowering individuals to lead fulfilling lives.
Please feel free to explore our website for opportunities in professional development and personal growth in counselling and more. Join us on your journey of self-discovery to positively impact lives.
This course is designed primarily for first-line managers/team leaders who want to understand workplace stress, how to manage stress in the workplace, and support individuals.
Art of Brilliance exists to help you raise the bar from surviving to thriving. We specialise in keynotes, training and webinars that remind you (and your colleagues) how to SHINE.
Over the years we have trained thousands of people to enable them to recognise stress symptoms and causes and have given them stress management tips and techniques to enable them to identify the signs of stress and to beat and avoid it. Our courses have a proven track record in stress reduction a...
Each of the courses has been developed to enhance specific areas of our lives, be it overcoming anxious situations, creating new useful beliefs, enabling a mindset full of curiosity and fundamental self-empowerment, enabling you to work on your goals and outcomes. All the workshops are adaptable ...
The affects of stress are far reaching, affecting one's mind, body, social and personal life
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