Our course will provide you with the skills needed to boost your resilience or wellbeing, when you need it most. You will also learn tips to build your confidence to manage your stress on a day to day basis.
DurationOur course will provide you with the skills needed to boost your resilience or wellbeing, when you need it most. You will also learn tips to build your confidence to manage your stress on a day to day basis.
Training and Counselling
Our thoughts create our reality, where we put our focus is the direction we tend to go
Welcome to Begat
Welcome to Begat! We're proud to be an Approved Training Centre (ATC) for the Counselling and Psychotherapy Central Awarding Body (CPCAB), where we deliver accredited and bespoke training courses centred around counselling, communication and interpersonal skills. Learn from our team of qualified Counsellors and Psychotherapists who are passionate about sharing their expertise.
As a dedicated Counselling Agency, we provide comprehensive services for individuals, couples and groups. Our goal is to tailor therapeutic interventions to unique needs, empowering individuals to lead fulfilling lives.
Please feel free to explore our website for opportunities in professional development and personal growth in counselling and more. Join us on your journey of self-discovery to positively impact lives.
SPTTC works as a consultant, project manager, enabler, with partners in the UK,USA, PAK and beyond to identify, develop and deploy quality, innovative, proven materials for training, learning and assessment.
This practical course will give you the tools and knowledge to live and work with less stress by developing your skills in dealing with frustration, anxiety and pressure in positive ways.
This course covers the importance of personal resilience and how this can help you to cope with stress, It will help you learn the steps to carry out a risk assessment for work-related stress.
We have relentlessly focused on delivering the highest quality programmes for new and existing employees
One of the reasons we started Mindfulness in Reading is because of the gap between the provision of mindfulness and the level of interest or need.
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