Strength & Conditioning

by Studio Arc Dance Studio Claim Listing

This class focuses on developing core strength and flexibility and in developing skills. It includes barre work, classical elements of ballet and advanced calisthenics movements (walkovers, tiger stands etc).

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

Studio Arc Dance Studio Logo

img Duration

1 Hour

Course Details

This class focuses on developing core strength and flexibility and in developing skills. It includes barre work, classical elements of ballet and advanced calisthenics movements (walkovers, tiger stands etc).

Movements are broken down and taught at a slower pace to ensure the correct technique is being used. This class is student-driven with the needs of the participants driving the class content.

  • Ballarat North Branch

    Unit 26/903 Doveton St Nth, Ballarat North, Ballarat
  • Teacher's Name
  • Jane
  • Teacher's Experience
  • Section: Intermediates, Jazz, Juniors, Kinder Dance, Seniors, Sub-Juniors, Tinies Jane is the Studio Arc founder and director and coaches all classes and sections. past founder and director of several calisthenics clubs in the Ballarat area background in both classical ballet and calisthenics and an accomplished performer in each coach of solos and pupil skills
  • Gender
  • Female
  • Teacher's Nationality
  • N/A

Check out more Strength & Conditioning courses in Australia

Alive Dance Academy Logo

Stretch & Technique

Increase your flexibility and overall technique. If you want to become a stronger dancer, this is the class for you!

by Alive Dance Academy [Claim Listing ]
Studio 24 Logo

Dance Cirque

Dance Cirque is for children over 5 years of age, great for boys and girls and you don't need to be a dancer to enjoy it.

by Studio 24 [Claim Listing ]
Dance Dynamics Logo

Barre Tone

This is a great alternative to Strength’N’Tone classes without the floorwork. Barre Tone has all the benefits of pilates and more

by Dance Dynamics [Claim Listing ]
  • Price
  • Start Date
  • Duration
Dance 2XS Logo

Somatic Exercise

Somatics is about functional movement. This practice will allow you to move with freedom and ease in all of your hobbies and activities.

by Dance 2XS [Claim Listing ]
The Fairyshop Dance Academy Logo

Strength & Technique

Strengthening, stretching and dance technique will be the focus of these classes. Dance education and research is proving specialist equipment and exercise can be used to enhance dancers technique.

by The Fairyshop Dance Academy [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy