This class focuses on developing core strength and flexibility and in developing skills. It includes barre work, classical elements of ballet and advanced calisthenics movements (walkovers, tiger stands etc).
DurationThis class focuses on developing core strength and flexibility and in developing skills. It includes barre work, classical elements of ballet and advanced calisthenics movements (walkovers, tiger stands etc).
Movements are broken down and taught at a slower pace to ensure the correct technique is being used. This class is student-driven with the needs of the participants driving the class content.
Combining the best aspects of sport and performing arts.
Here at the Studio Arc Dance School we are pleased to offer a variety of different programs to incorporate various dance styles - something to suit everyone.
We offer:
jazz and contemporary dance classes
acro skill training
advanced dance classes
technique classes to focus on correct placement and ballet skills
calisthenics classes
Kinder Dance and Tinies classes
Students may attend as many, or as few, different types of classes as they like. Each class is age-specific and tailored to meet needs and skill levels of each age group.
For some students, dance class is simply an enjoyable after-school activity with the benefit of friendship and fitness. For others, the classes form an integral part of their social and sporting life. We cater for each level of commitment.
Enjoy a fresh approach to dancing and watch your child develop confidence, poise, fitness and new friendships in a positive team environment with a qualified, experienced coaching team.
Dance Cirque is for children over 5 years of age, great for boys and girls and you don't need to be a dancer to enjoy it.
TJS offers a technique class where we focus on strength, stretch, conditioning, working to improve these elements vital to being a dancer.
Smoulder & Burn, Smoulder & Strength and Smoulder & Spin are three pole dance fitness workouts like no other!
Time to shake it off and sweat it out! Dance Tone will give you a full body workout, combining medium to high intensity dance moves with cardio fitness.
Strength & Stretch is a fitness class where you will build strength specifically to help you on your aerial apparatus through conditioning exercises but it will also be useful for general dance, fitness and pole members.
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