Increase your flexibility and overall technique. If you want to become a stronger dancer, this is the class for you!
DurationIncrease your flexibility and overall technique. If you want to become a stronger dancer, this is the class for you!
Alive Dance Academy was founded in 2014 by Lisa Price when she recognized a need for a local dance school in Kariong. Miss Alyssa Shields took over as Principal in 2019 with the goal to continue to grow the studio.
At Alive Dance Academy we pride ourselves in offering students quality dance training in a relaxed and encouraging.
environment. We welcome students of all abilities and experiences and with a wide variety of genres to choose from, there is something for everyone at Alive
The majority of the class focuses on strengthening the feet and ankles to make sure students are strong and ready to advance to pointe.
In our Progressive technique classes we use a syllabus specially developed for us at Stage One.
This class aims to help reduce muscle stiffness, release pain, improve flexibility and relieve stress. It is a low intensity class perfect for all levels of fitness
A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner!
This class is dedicated to learning, improving, and perfecting technique in jumps, leaps, turns.. Stretch and strengthening is also combined to improve dancers power and range of motion.
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