Increase your flexibility and overall technique. If you want to become a stronger dancer, this is the class for you!
Increase your flexibility and overall technique. If you want to become a stronger dancer, this is the class for you!
Alive Dance Academy was founded in 2014 by Lisa Price when she recognized a need for a local dance school in Kariong. Miss Alyssa Shields took over as Principal in 2019 with the goal to continue to grow the studio.
At Alive Dance Academy we pride ourselves in offering students quality dance training in a relaxed and encouraging.
environment. We welcome students of all abilities and experiences and with a wide variety of genres to choose from, there is something for everyone at Alive
This is a great alternative to Strength’N’Tone classes without the floorwork. Barre Tone has all the benefits of pilates and more
Bring it on! Get show ready in this class bursting with energy, fast-paced movement, core training and all out bootyliciousness. Mind, body and soul will be challenged and uplifted, sweat will pour and laughter will flow. Ready, set go!
A fun fitness based class that combines dance related cardio and barre exercises, usually done  to modern music. stretch and strengthen!Â
The majority of the class focuses on strengthening the feet and ankles to make sure students are strong and ready to advance to pointe.
Stretching is 100% necessary for the growth and improvement of a dancer. Flexibility is something that all dancers strive for. Dancers need to be flexible to accomplish challenging technique and choreography to reduce the risk of injury.
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