Dance Dynamics

Pointe is only for the serious ballet student. Available to those who are found qualified by the teacher and approved by a podiatrist. Students must be enrolled in a ballet class to participate.

Time to shake it off and sweat it out! Dance Tone will give you a full body workout, combining medium to high intensity dance moves with cardio fitness.

Mature Movers is a low impact class designed to cater to the mature aged members of our community so you can have fun moving and grooving in a very social environment. Dance is food for the body, mind, and spirit.

Get your body pumping with Zumba! A dance fitness class that is medium to high intensity with a Latin and international music flavor. Move to the beat with routines that incorporate interval training with tracks alternating between fast and slow tempos to keep you moving

This Stretch class allows your muscles to lengthen through a combination of Yoga and conventional stretching positions. This is a great class to finish off either a busy day, week or workout.