COURSES OFFERED BY DANCE DYNAMICS

Get a fiesta fusion of styles from the Latin genres such as Cha Cha, Samba, Rumba and more, get your hips moving as you learn step patterns to all the Latin Rhythms.

The word salsa itself means sauce which can be hot and spicy, this is a perfect description for this style with its soft tones and hard instrumental highlights you just can't get enough.

Our Ballet class is perfect for anyone wanting to try ballet but have never had the chance or those wanting a stroll down memory lane - reliving those childhood memories. 

Jazz combines techniques from other dance forms such as Ballet and Lyrical. This class will cover the diverse range of Jazz styles

Contemporary dance rejects a lot of the strict rules that are part of ballet, instead, focusing on the expression of movement and emotions within the music.

You will learn Hip Hop moves to pumping tracks and put together steps in a choreographed routine.

This is a great alternative to Strength’N’Tone classes without the floorwork. Barre Tone has all the benefits of pilates and more

This is a pure fitness class where you will mix High-Intensity cardio, bodyweight exercises, and floor work to switch on those important core muscles.

This Stretch class allows your muscles to lengthen through a combination of Yoga and conventional stretching positions. This is a great class to finish off either a busy day, week or workout.

Get your body pumping with Zumba! A dance fitness class that is medium to high intensity with a Latin and international music flavor. Move to the beat with routines that incorporate interval training with tracks alternating between fast and slow tempos to keep you moving