Strength N Tone

by Dance Dynamics Claim Listing

This is a pure fitness class where you will mix High-Intensity cardio, bodyweight exercises, and floor work to switch on those important core muscles.

$30

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Dance Dynamics Logo

img Duration

Single Causal Class

Course Details

Yoga Mat Needed!

Don't like weights?

Do you want to feel strong, get toned, and work hard? Well, this is the class for you. Strength and Tone is a high-energy, motivating class that will get your blood pumping and your muscles feeling stronger.

This is a pure fitness class where you will mix High-Intensity cardio, bodyweight exercises, and floor work to switch on those important core muscles.

This is the perfect class to alternate with Cardio such as Dance Tone. Consistently attend these sessions and you are going to feel strong.

Special Message

Start with 21 days of unlimited classes for $49
  • Malvern Branch

    1/245 Glenferrie Rd., Malvern, Melbourne
  • Box Hill Branch

    953a Station St, Box Hill, Melbourne
  • Ringwood Branch

    475 Maroondah Hwy, Ringwood, Melbourne
  • Hampton Branch

    1/862 Nepean Highway Hampton East, Hampton, Melbourne

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