Strengthening, stretching and dance technique will be the focus of these classes. Dance education and research is proving specialist equipment and exercise can be used to enhance dancers technique.
DurationStrengthening, stretching and dance technique will be the focus of these classes. Dance education and research is proving specialist equipment and exercise can be used to enhance dancers technique.
The Fairyshop Dance Academy in Joondalup is a fun and magical place for little girls and boys of all ages! There's always something fun and exciting happening! At Fairy Dance Academy, we offer dance classes, parties and school holiday workshops & activities.
These classes develop dancers strength and fitness through cardio routines, team building strength exercises, bodyweight and banded exercises.
A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner!
The Dance Conditioning classes are designed to implement evolving techniques useful for the development of key dance components including strength, alignment, control, coordination, endurance and flexibility.
Technique is the root of dance training and class is where dancers hone their foundation. Emma uses her knowledge of Ballet, Jazz and contemporary through stretch, toning, centre and corner work.
Students enrolled in any style may also participate in Stretch and Strengthening, a class completely dedicated to lengthening, stretching, strengthening and improving technique, using Pilates, Yoga and specifically designed exercises.
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