Stretch and Strength classes are a pivotal part of a dancers training. These classes combine safe dance practice, with flexibility exercises and strength exercises to supplement other styles and make our dancers prepared for the physical demands of the art form.
DurationStretch and Strength classes are a pivotal part of a dancers training. These classes combine safe dance practice, with flexibility exercises and strength exercises to supplement other styles and make our dancers prepared for the physical demands of the art form.
At Geelong Ballet Centre we pride ourselves on providing high-quality dance and singing tuition to students who wish to pursue dance as a hobby or career.
The Geelong Ballet Centre’s professional teaching faculty creates an environment of care and attention for each of our students and caters for individual learning in a group setting.
What We Offer
Classical
Geelong Ballet Centre teaches the Royal Academy of Dance training syllabus.
Singing Tuition
One on one tuition to those students who wish to learn technique.
Contemporary
Contemporary dance is a modern art form that explores technique and creativity.
Stretch and Strength
Stretch and Strength classes are a pivotal part of a dancers training.
Jazz
Jazz is a style reminiscent of some of the world’s greatest choreographers.
Part Time Program
Part time pre professional classical ballet study to the highest standard.
Tap
Tap dance combines technique, musicality and rhythm.
Competitions
We are proud to offer solo competition coaching and specialised troupe classes.
These classes develop dancers strength and fitness through cardio routines, team building strength exercises, bodyweight and banded exercises.
Strength & Stretch is a fitness class where you will build strength specifically to help you on your aerial apparatus through conditioning exercises but it will also be useful for general dance, fitness and pole members.
TJS offers a technique class where we focus on strength, stretch, conditioning, working to improve these elements vital to being a dancer.
In our flexibility classes you will be shown how to increase your range of movement, whether it be the splits, back bends, relieving muscular tension or just simply touching your toes, these classes concentrate on flexibility exercises specific to pole & aerial dance.
This is a pure fitness class where you will mix High-Intensity cardio, bodyweight exercises, and floor work to switch on those important core muscles.
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