The Dance Conditioning classes are designed to implement evolving techniques useful for the development of key dance components including strength, alignment, control, coordination, endurance and flexibility.
DurationThe Dance Conditioning classes are designed to implement evolving techniques useful for the development of key dance components including strength, alignment, control, coordination, endurance and flexibility.
Within these classes students will use yoga mats and exercise balls, supplied by VPA, to enhance their overall dance technique.
VPA Studios aims to develop a creative, engaging and inclusive environment where students can grow and enhance their talent and passion for dance.
We offer an extensive range of classes within the dance and performing arts genres including commercial and broadway jazz, ballet, tap, lyrical, contemporary, hip hop, dance conditioning, technique, acting as well as HSC Dance and Drama mentoring.
AT VPA:
We are unique in our attitude to performing arts and dance training
Quality dance training is provided in an enthusiastic, energetic, positive and contemporary environment that is designed to inspire
A fresh and current approach to dance conditioning is implemented in order to develop dance components and enhance overall technique
Creativity and innovative choreography are a primary focus
An emphasis is placed on style specific skills training
Time is dedicated to refining a student's ability to adapt to various styles and choreography in order to achieve performance excellence and confidence
Comprehensive performing arts tuition is provided in order to prepare our students for success in the performance industry
At VPA we aim to be innovative in our approach to all classes and keep up to date with current dance trends.
Our qualified faculty of teachers aim to cater to students who wish to enjoy dance as a hobby or for students who wish to make a career out of dance and train at an elite level.
We are open to encouraging and making recommendations toward giving students opportunities that extend beyond the studio including workshop opportunities, auditions, and castings in order to further enhance and nurture their talent.
This class is a great addition to your training schedule! Stretch and strength classes focus on developing and increasing the flexibility and strength required to execute various dance moves.
We start at the very beginning, with body conditioning, building strength and learning some physics! If your last handstands were at 7 years of age – this class is for you! By the end of this course you will be able to confidently handstand! Terrified? Don’t panic, you are in good hands, Jacint...
Dance Fit is a 45 min class that will leave you energized, pumped and wanting to move more – that’s how we were designed to start with, right? None of us was meant to sit for long periods of time, we are supposed to get out there and explore, hunt and live!
Tech class is designed to help students achieve goals , working on Turns , Kicks , Leaps , as well as stretching and strengthing, our teachers give you guidance to help you be the very best you can.
Increase your flexibility and overall technique. If you want to become a stronger dancer, this is the class for you!
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