These classes focus on building flexibility, strengthening, and toning different parts of the body.
DurationThese classes focus on building flexibility, strengthening, and toning different parts of the body.
We inspire Creativity, build strong Technique and ignite Passion for the performing arts.
We were recently nominated for the 2020 local business awards on the Northern Beaches for our excellence in service and experience as voted by our lovely students and their parents.
Tempo Red was developed and redirected by Diana Sakaris who was previously the Head of Department of Babies and Tiny Tots at Brent Street Studios.
Diana took over Tempo Red in 2008 and in 2011 moved into brand new state of the art studios in Brookvale designed with fully sprung floors, full mirrors, bars and a great sound system to accommodate the growing needs of the school.
Classes are run during the school term six days a week, offering a wide variety of dance genres for children, both girls and boys, with our babyballet® program starting from the tender age of 18 months old.
Our RAD Ballet exams are held mid-year and our results are of an excellent standard.
Students enrolled in any style may also participate in Stretch and Strengthening, a class completely dedicated to lengthening, stretching, strengthening and improving technique, using Pilates, Yoga and specifically designed exercises.
A sexy, energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. And get this… you don’t even need any dance experience and you certainly don’t need a partner!
Strength & Stretch is a fitness class where you will build strength specifically to help you on your aerial apparatus through conditioning exercises but it will also be useful for general dance, fitness and pole members.
With this syllabus, the dancer will gain strength and discipline, poise and mental agility. Classical, Hip Hop, and Jazz dancers will notice improvements in all of these aspects learning Russian Character is a valuable addition to any dancer's repertoire.
Stretch lessons are offered by Free It Up Dance and Entertainment. A 30min stretch session to help improve general flexibility.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UAE, UK, USA, India and South Africa, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2025 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan