These classes focus on building flexibility, strengthening, and toning different parts of the body.
DurationThese classes focus on building flexibility, strengthening, and toning different parts of the body.
We inspire Creativity, build strong Technique and ignite Passion for the performing arts.
We were recently nominated for the 2020 local business awards on the Northern Beaches for our excellence in service and experience as voted by our lovely students and their parents.
Tempo Red was developed and redirected by Diana Sakaris who was previously the Head of Department of Babies and Tiny Tots at Brent Street Studios.
Diana took over Tempo Red in 2008 and in 2011 moved into brand new state of the art studios in Brookvale designed with fully sprung floors, full mirrors, bars and a great sound system to accommodate the growing needs of the school.
Classes are run during the school term six days a week, offering a wide variety of dance genres for children, both girls and boys, with our babyballet® program starting from the tender age of 18 months old.
Our RAD Ballet exams are held mid-year and our results are of an excellent standard.
Dancenorth’s Still Dancing classes are for those who prefer taking a little more time to move. Initial exercises prepare participants thoroughly and efficiently for full and flowing movement sequences, with a diverse soundtrack spanning abstract and popular music.
This class is dedicated to learning, improving, and perfecting technique in jumps, leaps, turns.. Stretch and strengthening is also combined to improve dancers power and range of motion.
Time to shake it off and sweat it out! Dance Tone will give you a full body workout, combining medium to high intensity dance moves with cardio fitness.
This class focuses on everything needed for a good technical base across all dance styles. Pilates exercise are used within the class to gain the core strength needed for dance and stretch the muscles head to toe so that you increase flexibility.
Strapped into your own personal elasticised bungee cord you can jump, bounce, and fly around the room like never before. Able to work your body more efficiently and effectively than most workouts you will learn dance moves and choreography designed specifically for the BunZee.
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