These classes focus on building flexibility, strengthening, and toning different parts of the body.
DurationThese classes focus on building flexibility, strengthening, and toning different parts of the body.
We inspire Creativity, build strong Technique and ignite Passion for the performing arts.
We were recently nominated for the 2020 local business awards on the Northern Beaches for our excellence in service and experience as voted by our lovely students and their parents.
Tempo Red was developed and redirected by Diana Sakaris who was previously the Head of Department of Babies and Tiny Tots at Brent Street Studios.
Diana took over Tempo Red in 2008 and in 2011 moved into brand new state of the art studios in Brookvale designed with fully sprung floors, full mirrors, bars and a great sound system to accommodate the growing needs of the school.
Classes are run during the school term six days a week, offering a wide variety of dance genres for children, both girls and boys, with our babyballet® program starting from the tender age of 18 months old.
Our RAD Ballet exams are held mid-year and our results are of an excellent standard.
This class aims to help reduce muscle stiffness, release pain, improve flexibility and relieve stress. It is a low intensity class perfect for all levels of fitness
In this fast-paced, popular and highly energized sport, our training strategy encompasses mental preparation, sound diet, technical refinement with specialized strength and superior fitness.
The Dance Conditioning classes are designed to implement evolving techniques useful for the development of key dance components including strength, alignment, control, coordination, endurance and flexibility.
Help your body reach its maximum potential to complement and improve dance skills. Focusing on intense stretch and strength exercises and dance technique – extensions, turning skills and jumps.
Students wishing to improve flexibility, core strength and specific areas of their body.
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