Stress Management

Stress Management course is offered by Phoenix Life & Wellbeing Coaching. Phoenix Coaching provides bespoke single workshops, programmes and both written and video content. The content is written and delivered for your group to ensure that it meets the needs of the participants. Workshops can be delivered in person or online and either informally or in a more formal corporate setting. 

Zoe Thompson is an experienced self-development coach, trainer and speaker, working with individuals and organisations with the strategy, mindset and confidence to reach their full potential. Zoe worked for the Police for over 20 years in public-facing operational, business change, and senior leadership roles.

Since leaving the public sector in 2017, Zoe has trained as an NLP Master Coach, and Executive Coach, and is now an Accredited Master Coach with the Association for Coaching. Zoe uses a range of coaching methodologies alongside her personal and professional experiences to help people achieve success globally. 

Based in Bristol, UK, she is a parent, loves to travel, and to read, and is actively involved in her local basketball community.

• Accredited 'Master Coach' with Association of Coaching

• NLP Master Practitioner (INLPTA)

• ACE (Accelerated Coach Excellence) Certified Coach with WBECs (World Business and Executive Coaching)

• 15 years+ of coaching and mentoring experience

• Mental Health First Aider (MHFA England)

• Additional training and qualifications in CBT, DBT, ACT, sports psychology, weight management and diet and nutrition.

• 20 years in the Police Service in public-facing, operational and senior management roles.

• CMI Level 6 Certificate in Management and Leadership.

• Former 'Springboard Consultancy' self-development trainer she has delivered the programme to over 300 women including a bespoke programme for women who are domestic abuse survivors.

• Licensed Level 3 AEaT trainer

• Valid DBS certificate.

• Passionate about working with charities, small businesses and young people.