Stretch And Conditioning classes is offered by Prestige Dance Company Inc. A class to improve strength, flexibility and conditioning.
DurationA class to improve strength, flexibility and conditioning.
We encourage a strong team atmosphere to instill confidence. Whether you’re 5 or 50, dance 1 hour or 15 during the week, focus on recreation or competition, you'll find yourself at home with Prestige. We provide a healthy and cohesive learning environment for each and every student.
We have positive, qualified teachers to provide top-notch education. Our teachers have extensive experience; being trained through the Royal Academy of Dancing, Cecchetti Society and ADAPT. Our staff members are continually educating themselves to learn, and teach, new innovative techniques.
This one-hour conditioning class will focus on a variety of strengthening poses from the core out, while opening the body with active and passive stretching.
This is an open class for dancers of all levels, however please note choreo tends to be at an intermediate level.
Stretch And Conditioning classes are offered by Xklusive Dance Productions. We offer regularly scheduled classes to students aged 2-102 from Monday-Sunday
This session class combines dance, acro and floor tumbling to emphasize strength, balance and flexibility. This is a great class for your active 3 to 6 year old. Exercises are carefully designed to suit your child’s age and ability.
Burn fat and tone your body with this one-hour intense class.
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