Stretch And Conditioning classes is offered by Prestige Dance Company Inc. A class to improve strength, flexibility and conditioning.
DurationA class to improve strength, flexibility and conditioning.
We encourage a strong team atmosphere to instill confidence. Whether you’re 5 or 50, dance 1 hour or 15 during the week, focus on recreation or competition, you'll find yourself at home with Prestige. We provide a healthy and cohesive learning environment for each and every student.
We have positive, qualified teachers to provide top-notch education. Our teachers have extensive experience; being trained through the Royal Academy of Dancing, Cecchetti Society and ADAPT. Our staff members are continually educating themselves to learn, and teach, new innovative techniques.
We have lots of fun supplemental classes to help your dancer deepen their technique and have fun
In turns, students will focus on proper body alignment and control learning how to make a single turn into a series of turns.
Anchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing
Learn how to add elegance, flavour and sensuality to your dancing. Incorporate sexy arm, hand and leg styling. Build your confidence in a warm, encouraging and accepting environment. Look and feel better on the dance floor!
A collection of steps and dances honouring the Scottish tradition. Classes include stretch, barre work, technique and the learning of highland dances. Programs are available from beginner to premier levels. Highland is an excellent dance style for developing precision, timing and control
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