Students who take this class regularly report fewer injuries, improved sleep, and reduced aches and pains.
A must class for everyone- no matter, whether you are an experienced dancer or never danced before.
Class is focused on deeply stretching the body from head to toes.
This is a great way to loosen tight muscles, improve circulation, relax and feel better, improving range of motion and reducing pain.
During the class we’ll use different types of :
Students who take this class regularly report fewer injuries, improved sleep, and reduced aches and pains.
School Of Modern Dance opened it's doors in January 2013 as a studio for Russian-Speaking Community, where most popular styles were Eastern-European Folk and Ballet.
Throughout the years, we expanded and began to offer classes in Latino Mix, Heels, Hip Hop, Jazz Funk, Caribbean Moves, Vogue, Jazz, Ballet, Lyrical, Contemporary, Stretching, Ballet Barre Fitness and more.
You can take classes for fun or become a part of performing team! We offer classes at our two locations - Kanata South and Bells Corners.
Our programs are designed to inspire young dancers to follow their dreams and express their emotions through movement. We pride our studio to be an inclusive environment for children of all abilities.
The class will be geared towards ballet technique but will complement and provide benefit to other styles of dance.
We have lots of fun supplemental classes to help your dancer deepen their technique and have fun
This class is a fun-filled, dance-focused fitness class! Come out to enhance your agility, coordination, strength and conditioning!
Students of all ages and skill levels are welcome! Starting as an older student? Darcy has a place for you here. All of our classes will include warm-up exercises, progressions across the floor and dance combinations.
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