This class is a fun-filled, dance-focused fitness class! Come out to enhance your agility, coordination, strength and conditioning!
DurationThis class is a fun-filled, dance-focused fitness class! Come out to enhance your agility, coordination, strength and conditioning!
For over 65 years, Martin School of Dance & Baton Twirling has set a standard of instruction in dance and baton twirling in Regina. Classes are offered in Ballet, Tap, Jazz, Modern, Lyrical/Contemporary, Hip Hop, Stretch, Musical Theatre, Acrobatics, and Baton. Students consistently earn high marks in competitions and examinations.
In addition, the studio is the home of training and rehearsing the prestigious twirling group, the Sundown Optimist Baton Group (SOBG).
A collection of steps and dances honouring the Scottish tradition. Classes include stretch, barre work, technique and the learning of highland dances. Programs are available from beginner to premier levels. Highland is an excellent dance style for developing precision, timing and control
This class will focus specific on tumbling skills at the dancers level. It will include both stationary and travelling passes. It will also include balance skills. Dancers will need to come to class stretched, warmed up, and ready to tumble, in order to maximize class time.
Classes will consist of barre, strength and conditioning exercises, and contemporary, lyrical and ballet centre work to keep you doing that thing you love... and at these unprecedented times, this is more important than ever!
Conditioning improves technique and performance in all forms of dance by strengthening the body’s core while developing coordination, balance, alignment and optimizing flexibility.
In turns, students will focus on proper body alignment and control learning how to make a single turn into a series of turns.
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