This class is a fun-filled, dance-focused fitness class! Come out to enhance your agility, coordination, strength and conditioning!
DurationThis class is a fun-filled, dance-focused fitness class! Come out to enhance your agility, coordination, strength and conditioning!
For over 65 years, Martin School of Dance & Baton Twirling has set a standard of instruction in dance and baton twirling in Regina. Classes are offered in Ballet, Tap, Jazz, Modern, Lyrical/Contemporary, Hip Hop, Stretch, Musical Theatre, Acrobatics, and Baton. Students consistently earn high marks in competitions and examinations.
In addition, the studio is the home of training and rehearsing the prestigious twirling group, the Sundown Optimist Baton Group (SOBG).
In this class you will strengthen your core, improve coordination, balance & alignment. It promotes body awareness while optimizing flexibility.
Anchored in both doing and feeling, this course increases the pleasure of everyday gesture: walking, sitting, running, dancing
The program is continually presenting and encouraging students to meet new challenges. In doing so, students gain a true sense of outstanding accomplishment and constant progress. Students of all ages will love this technique and will always be learning.
Do you find in class that you “Can’t feel the stretch?” Are you concerned that you may be stretching incorrectly?
Stretch And Conditioning classes is offered by Prestige Dance Company Inc. A class to improve strength, flexibility and conditioning.
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