Students enrolled in any style may also participate in Stretch and Strengthening, a class completely dedicated to lengthening, stretching, strengthening and improving technique, using Pilates, Yoga and specifically designed exercises.
DurationStudents enrolled in any style may also participate in Stretch and Strengthening, a class completely dedicated to lengthening, stretching, strengthening and improving technique, using Pilates, Yoga and specifically designed exercises.
The school, founded in 1957 by Miss Ann Roberts AO, is now in the hands of daughter, Jane and her husband André Reynaud.
The school evolves to reflect the changing world by offering the highest quality training in the most caring and fun filled environment for both the lover of dance and the aspiring professional.
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The school is proud to say that many of its past students have pursued a career in the world of dance. To name a few, are Natalie Weir – Expressions Director and choreographer, Kurt Phelan – professional dancer, choreographer and actor, Tim Coleman – Singapore Ballet; Emmanuel Reynaud - Footnote Dance Company; and many of our former students are now professional teachers and examiners of dance.
Isolation getting you a bit tense? Relax and unwind with Sydney Pole! This is a gentle stretch class aimed at keeping your body relaxed and your mind quiet all while getting a great gentle stretch.
What better way to start your weekend than with a stretch! A refreshing all over body stretch that will help you feel loose and limber.
Dancenorth is offering specialised classes for people affected by Parkinson's Disease. Vital Dance classes empower participants to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative.
In our Progressive technique classes we use a syllabus specially developed for us at Stage One.
Time to shake it off and sweat it out! Dance Tone will give you a full body workout, combining medium to high intensity dance moves with cardio fitness.
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