During these classes we will introduce you to safe and fun stretching methods for your legs, hips, shoulders, back and any other areas that you feel needs improvement.
DurationHave you ever wanted to do the splits? Or maybe you can and would like to get even bendier!
During these classes we will introduce you to safe and fun stretching methods for your legs, hips, shoulders, back and any other areas that you feel needs improvement.
We will work on front splits, box splits & backbends in a variety of different ways using both solo and partner-assisted stretching to increase muscle control, flexibility and range of motion.?
Please wear some warm comfortable clothes that will be easy to stretch in- leggings, legwarmers, jumper & bring a hot water bottle to get full benefits of this class.
Our main school is conveniently located in the heart of Glasgow's West End.
Our fully trained staff members are on hand to provide training to the highest of standards, while making sure that you have a fun and enjoyable experience.
Whether you are looking for a fun fitness class, professional class, drama class, vocal class, mother and toddler group or even to prepare for an audition, G12 Performing Arts are sure to have the class for you!
A high energy dance workout session based around building a routine to get the heart bumping, the booty shaking and the calories burning!
Dance Fitness and Tone classes are offered by Live Wire Dance Studio. Supporting dancers by offering year round, clean, affordable, central studio space for classes, rehearsals, workshops and more.
This is a dance and fitness programme designed and choreographed by the professionals on Strictly Come Dancing with Mark Foster (Olympic swimmer).
Stretch/Limber classes are offered by Extreme Dance Company. Our school prides itself on its fun and friendly atmosphere thats provides outstanding technical and performance training in all genres. Dancers are encouraged to study all genres of dance to create a well rounded dance education and we w...
Limbering is designed to improve a student’s level of flexibility. Various exercises are taught that will help increase their suppleness which is paramount for a dancer.
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