Stretch class at Beach Fit Dance can help you with all of these! Beach Fit offers dance fun, friendly classes for both adults and kids of all skill levels.
DurationWant to do the splits? Want to get a fantastic back bridge? Want to be more flexible in general? Physio given you some rehab for an injury? Want to ease muscle pain? Want to move better without hurting? Want to prevent injury?
Stretch class at Beach Fit Dance can help you with all of these! Beach Fit offers dance fun, friendly classes for both adults and kids of all skill levels.
Operating in Newcastle for 10 years, Beach Fit Dance has been designing dance classes to support dancers at every skill level. With the goal of making dance an affordable and enjoyable experience for everybody, regardless of age or skill level, Miss Cherie and her team of teachers are making it happen one class at a time.
Beach Fit Dance’s Mayfield based studio boasts:
A variety of affordable classes specially designed for adults.
Friendly, qualified & experienced teachers who are passionate about dance.
A custom 200m2 sprung flooring, ensuring joints always remain healthy.
X-pole classes, including a silicone pole for fully clothed performers.
Clean amenities, changing facilities and a showering area.
Stress free performance opportunities offered to all students as an optional extra throughout the year.
Somatics is about functional movement. This practice will allow you to move with freedom and ease in all of your hobbies and activities.
This class is for children wishing to improve their flexibility and strengthen their core. The class focuses on specialized age appropriate exercises to help children build strength and gain flexibility in a safe manner.
Pointe and Pre-Pointe Strength & Technique is available on an enrolment basis only and participation is subject to a successful assessment.
Students who attend this program will love the motivation and positivity this program brings to every class. These classes will drive their strength and technique through the roof.
Smoulder & Burn, Smoulder & Strength and Smoulder & Spin are three pole dance fitness workouts like no other!
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