Stretch Conditioning

Name: Stretch Conditioning
Price: 20 $
Availability: InStock

by Awaken Dance & Fitness Academy Claim Listing

Stretching is 100% necessary for the growth and improvement of a dancer. Flexibility is something that all dancers strive for. Dancers need to be flexible to accomplish challenging technique and choreography to reduce the risk of injury.

$20

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Duration

2 x 1/2 Hour Lessons

Course Details

This class is designed to improve a dancers range of motion, enhance muscle flexibility, strength and control. In doing so, students will improve their posture and awareness of their own bodies.

Special Message

Dance is the hidden language of the soul.

Awaken Dance and Fitness Academy’s students’ well-being is integral in our Dance Training, to ensure all students feel welcome, positive, and part of a safe community where friendships and personal integrity are held in the highest regard.

Awaken Dance and Fitness Academy holds a variety of Dance lessons,

Class Types Include:

Ballet (RAD)
Lyrical
Hip Hop
Modern
Contemporary
Jazz
Adult Beginner Dance Classes
Preschool Fun Class 2years & Up
All Ages

View Detailed Profile

Balgownie Branch

113 Balgownie Rd, Balgownie, Wollongong
Farmborough Heights Branch

Cedars Christian College Waples Road, Farmborough Heights, Wollongong
Corrimal Branch

165 Princes Highway, Corrimal, Wollongong

Teacher's Name
Amy
Teacher's Experience
Amy began her dance training at the age of five, learning RAD ballet, Jazz, Contemporary, Modern, and Hip-Hop. She instantly fell in love with the freedom, creativity and energy that she experienced. Amy started competing in solos at the age of eight and went on to become a student of the Wollongong High School of the Performing Arts. In competitions and examinations, Amy excelled gaining distinctions and awards throughout all of her training years. Amy performed at the Opening and Closing ceremonies of the 2000 Sydney Olympics. Amy continued to experience dance as a joy and escape. Post high school Amy obtained a Diploma in child services / childcare as she knew that she wanted to work with children. This qualification led to numerous jobs in the childcare industry including working with children at-risk and with Additional Needs across Sydney and the Illawarra. Amy is passionate about helping the disadvantaged and possesses a keen sense of social justice. Amy then began performing professionally in Sydney and overseas. Upon returning from overseas, Amy completed the Certificate of Ballet Studies with the Royal Academy of Dance and gained professional registration. As a registered RAD teacher Amy was employed by schools in Sydney and the Illawarra and has experience teaching a diverse range of styles. Additionally, Amy became a qualified fitness instructor and broadened her expertise into helping adults and children to maintain a healthy body and lifestyle. This saw her instructing at local gyms across the Illawarra. During Amy’s time teaching dance she realized her desire to create a school with a difference – not like any other. She takes her responsibility as a role model very seriously and works to build children’s confidence and self-esteem whilst encouraging self-respect and authenticity. In 2011 Amy opened Awaken Dance and Fitness Academy where she is able to impart to her students the wisdom of her years within the industry. Amy believes in a balanced lifestyle and understands that some students wish to pursue dance professionally whilst others have different goals including fitness or artistic expression – each of these is important. Miss Amy individualizes training to enable achievement of these dreams.
Gender
Female
Teacher's Nationality
N/A

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