A class that helps to relax mind and body.
DurationThis class is designed to stretch and lengthen your muscles to get that perfect dancers body. This will become your favourite 30 minutes of your week with relaxing music and results that will impress.
Welcome to a school of dance that not only focuses on increasing knowledge and technique to master the skill of dance but a place where people can really find their self worth and true happiness.
MDS has been a dream of mine for as long as I can remember. A place where people can feel and explore who they truely are. Dance makes me feel alive and it is a huge ingredient in making me who I am and was meant to be. My passion and love for this form of art is something I want to share with as many people as I can of all different ages and skill level. So that, they in turn can find their happy place and feel worthy and beautiful for exactly who they are.
We offer a variety of classes, from Ballet to Jazz to Hip Hop and also classes that cater to non dancers who want that dancers body and vibe. Something really important to me is that every person matters so small class numbers are essential.
We want to help you find the perfect class for you and your loved ones.
Ever wanted to be able to do the splits? Or backbends? Then our Stretch classes are the one for you!
If ballet isn't for your little one, then maybe the energetic Tiny Tumblers is more their styleÂ
L.O.D approaches dance in a holistic way, and dancer safety is one of our primary  focuses.Â
This class is fantastic to improve flexibility, strength, fitness and dance technique.
Aerial Body Conditioning is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training
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