A class that helps to relax mind and body.
DurationThis class is designed to stretch and lengthen your muscles to get that perfect dancers body. This will become your favourite 30 minutes of your week with relaxing music and results that will impress.
Welcome to a school of dance that not only focuses on increasing knowledge and technique to master the skill of dance but a place where people can really find their self worth and true happiness.
MDS has been a dream of mine for as long as I can remember. A place where people can feel and explore who they truely are. Dance makes me feel alive and it is a huge ingredient in making me who I am and was meant to be. My passion and love for this form of art is something I want to share with as many people as I can of all different ages and skill level. So that, they in turn can find their happy place and feel worthy and beautiful for exactly who they are.
We offer a variety of classes, from Ballet to Jazz to Hip Hop and also classes that cater to non dancers who want that dancers body and vibe. Something really important to me is that every person matters so small class numbers are essential.
We want to help you find the perfect class for you and your loved ones.
Our Studios unique stretch class! It aims to help you get the most out of your aerial classes
this programme focuses on strengthening and toning muscles, while increasing flexibility and range of motion.
Dance conditioning classes are for ballet, jazz, contemporary dancers who want to work on alignment and control to improve their dance technique.
This is a class with a basis in pilates, yoga and functional movement aimed at those who want to strengthen and tone while working on core strength, functional movement, endurance and balance.
Our technique, strength and flexibility class is the perfect addition to your weekly dance classes.
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