Barre fitness is ideal if you're just getting into exercise or you need to add some intensity, freshness and novelty to your weekly gym routine.
DurationBarre fitness is ideal if you're just getting into exercise or you need to add some intensity, freshness and novelty to your weekly gym routine. The classes will improve your balance, build strength, make you more flexible, burn calories, and improve stability through a stronger core.
As you get more comfortable and fit, we will ramp up the intensity by adding weights.
Anita's dance academy has been in going strong in Upper Hutt for many years. It is a high-performing, professional dance school that has been the starting point for many teachers, and young adults who go on to pursue a career in dance both in NZ and internationally.
This dance studio in the heart of Upper Hutt is owned by Anita Perin-Zgomba who has vast experience as a teacher and as a dancer herself. Anita’s unique expertise and teaching focus produces well-rounded dancers, and believes that dance benefits children and adults in many ways such as:
Physical development
Strength
Confidence
Fun and friendship
Coordination
Art of performance
Her love of teaching and developing children and young people has seen her provide many scholarships over the years for those in the community who may not otherwise be able to afford to dance.
This class is fantastic to improve flexibility, strength, fitness and dance technique.
NZDC Company Classes happen throughout the year when NZDC is in residence at Wellesley Studios. We warmly invite you to join us in our body research and technique classes.
In aerial we often work our arms, abs and upper body more than that beautiful booty! A full hour of glute, legs and lower body comin at ya!
An open jazz technique class, using dance specific conditioning exercises with a focus on battements, turns and leaps.
Our Barre classes cater to any fitness level and ability. We can modify any workout to suit you and where your body is at. We help you to achieve your goals and we are here to support you any way we can.
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