Prepare and sample French Onion Soup, Butternut Squash Bisque with Kale, and Wild Rice Shiitake Miso Soup. Warm up from the inside out!
Prepare and sample French Onion Soup, Butternut Squash Bisque with Kale, and Wild Rice Shiitake Miso Soup. Warm up from the inside out!
Gilda’s Club Middle Tennessee, an affiliate of the Cancer Support Community, is dedicated to providing support, education and hope to all people impacted by cancer, including family members and friends of those diagnosed.
Free of charge to everyone, Gilda’s Club Middle Tennessee provides a gathering place where people with cancer, as well as their families and friends, can join with others to actively involve themselves in building social and emotional support as a supplement to regular medical care.
Our evidence-based programming includes support groups, healthy lifestyle workshops, mind-body classes, social activities, educational lectures and community resource information. Offering approximately 60 professionally-led support and networking groups, and more than 50 educational workshops and lectures each month, Gilda’s Club Middle Tennessee is able to make a tangible difference in the lives of those impacted by cancer. We build community, so no one has to face cancer alone.
Move over tofu and faux-meat, we’re creating super-satisfying vegetarian dishes starring fresh and nutritious ingredients. Summertime is the perfect time to eat seasonal, and this time of year produce is in its prime.
Vegan Cooking class is offered by Hands On Gourmet. We change our menus twice a year to reflect the season, as well as current food trends. We put a lot of thought into offering guests a wide variety of options.
You don’t need to be a vegan to attend this class but have an appreciation for a plant-based meal with vibrant spices and flavors. This class will have a combination of dishes with food that is loaded with nutrients, antioxidants, great flavor, texture, creativity, and deliciousness!
Prepare a weekend brunch with a delicious, all-vegetarian menu. This menu includes: White Bean Patties, Spinach and Feta Quiche, Shakshuka, and Apple Caramel Buns.
I created this plant-based cooking class series to slowly introduce new flavor palettes, cooking techniques, and the art of food science to bring you closer to becoming best friends with your kitchen.
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