Current Wellness

We’ll be enjoying 3 different oyster varieties from the North Carolina coast, provided by Locals Seafood, along with wine, beer, or non-alcoholic beverage pairings. You’ll learn the basics of shucking and get creative suggestions for toppings, beyond cocktail sauce.

You know those days when it’s so hot and humid you can’t imagine pulling a cutting board and knife out, much less turning on the stove or oven?  Yeah, us too… That’s why we want to help your summer meal planning possibilities with some refreshing-yet-satisfying Asian-style dishes.  

Parathas are a flaky South Asian flatbread that are delicious as an accompaniment with a main dish or can be a wonderful base for creative fillings.  During this class, you’ll learn how to knead, roll, and cook these flatbreads and then prepare fillings for a delicious lunch or dinner. 

Are you constantly scrambling to get dinner on the table or figure out lunch to pack for the day (beyond the standard options)?  This class will first explore strategies for meal preparation and creative solutions for making food plans that last the week (but don’t involve eating the same leftov...

Vietnamese-style summer rolls are a great way to wrap up any ingredients you have on hand this summer, either for a quick weeknight meal or a fun weekend get-together activity.