Healthy Cooking

by Current Wellness Claim Listing

Are you constantly scrambling to get dinner on the table or figure out lunch to pack for the day (beyond the standard options)?  This class will first explore strategies for meal preparation and creative solutions for making food plans that last the week (but don’t involve eating the same leftovers

$45

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Course Details

Are you constantly scrambling to get dinner on the table or figure out lunch to pack for the day (beyond the standard options)?  This class will first explore strategies for meal preparation and creative solutions for making food plans that last the week (but don’t involve eating the same leftovers every day!). 

Then, you’ll get hands-on and prepare dishes that liven up basic ingredients to make your mid-week meals more tasty, nourishing, and fast!  As we feast on dishes the class has prepared, the instructor for the evening, Elizabeth Davenport, MPH, RDN, LD, will answer questions about dietary needs and work-arounds for meal preparation situations.

  • Raleigh Branch

    219 South East Street, Raleigh

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