Are you constantly scrambling to get dinner on the table or figure out lunch to pack for the day (beyond the standard options)? This class will first explore strategies for meal preparation and creative solutions for making food plans that last the week (but don’t involve eating the same leftovers
DurationAre you constantly scrambling to get dinner on the table or figure out lunch to pack for the day (beyond the standard options)? This class will first explore strategies for meal preparation and creative solutions for making food plans that last the week (but don’t involve eating the same leftovers every day!).
Then, you’ll get hands-on and prepare dishes that liven up basic ingredients to make your mid-week meals more tasty, nourishing, and fast! As we feast on dishes the class has prepared, the instructor for the evening, Elizabeth Davenport, MPH, RDN, LD, will answer questions about dietary needs and work-arounds for meal preparation situations.
Current Wellness is a wellness center for physical and mental health in downtown Raleigh. "The Current" includes a movement space for functional fitness and yoga; a teaching kitchen for food education; and private coworking offices for mental health counseling, bodywork, and other wellness practitioners.
Founders Brit Guerin and Nathan Williams bring diverse backgrounds and areas of expertise to this venture. Brit has a professional background in fitness, mental health, and educational programming, which is complemented by Nathan’s experiences in outdoor education; project management; and higher education.
The Current strives to be an inclusive space where all people feel welcome and a community of wellness practitioners serves the mind, body, and community needs of Raleigh.
Healthy Cooking is offered by the Savory celebration. Many of our dinners will feature aspects of education within them, like cooking demos tableside, or chef’s table style cooking. Our cooking classes are not just learning recipes, but techniques you can take and create your own dishes with...
Breakfast holds a special place in our hearts and I'm sure in yours! Learn some old-time favorites as well as new recipes.
??Join us as we tour NYC's largest and most beloved farmers market: the Union Square Greenmarket. We'll wander through the farm stands, sampling and shopping for local produce and farm-made products to fill our shopping baskets. Along the way, we'll discuss:
Our Food Education program combats food insecurity at its source by supporting participants in the development of healthy eating behaviors they’ll acquire through improved food knowledge and cooking skills. Founded on the belief that everyone deserves access to reliable, high-quality nutrition.
Plant-based meals are great for your health, your wallet, and our planet. With the right techniques, they can be so delicious, you'll want to lick your plate. In this class you'll learn how to work with protein and fiber rich beans, lentils, and grains. If you have the Instant Pot (not at all a req
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