Are you constantly scrambling to get dinner on the table or figure out lunch to pack for the day (beyond the standard options)? This class will first explore strategies for meal preparation and creative solutions for making food plans that last the week (but don’t involve eating the same leftovers
DurationAre you constantly scrambling to get dinner on the table or figure out lunch to pack for the day (beyond the standard options)? This class will first explore strategies for meal preparation and creative solutions for making food plans that last the week (but don’t involve eating the same leftovers every day!).
Then, you’ll get hands-on and prepare dishes that liven up basic ingredients to make your mid-week meals more tasty, nourishing, and fast! As we feast on dishes the class has prepared, the instructor for the evening, Elizabeth Davenport, MPH, RDN, LD, will answer questions about dietary needs and work-arounds for meal preparation situations.
Current Wellness is a wellness center for physical and mental health in downtown Raleigh. "The Current" includes a movement space for functional fitness and yoga; a teaching kitchen for food education; and private coworking offices for mental health counseling, bodywork, and other wellness practitioners.
Founders Brit Guerin and Nathan Williams bring diverse backgrounds and areas of expertise to this venture. Brit has a professional background in fitness, mental health, and educational programming, which is complemented by Nathan’s experiences in outdoor education; project management; and higher education.
The Current strives to be an inclusive space where all people feel welcome and a community of wellness practitioners serves the mind, body, and community needs of Raleigh.
Tasty Vegan Cooking class is offered by Schola for all ages and all skill levels. A vegan cooking class sure to please vegans and non-vegans.
Healthy Cooking Class is offered by True Taste for all ages and skill levels. Our cooking classes are a great way to learn how to cook your favorite food in the comfort of your own kitchen. Invite your friends over, pop open a bottle of wine, and make some great food!
Join us in this six-week program as we take a look at the nutritional side of the kitchen and dining table. Hosted by Chef Andrew Schmidt.
We can all recognize a "Healthy" recipe, but what many of us WANT are the comfort food favorites of days gone by… Instead of devouring french fries, how about Spicy Baked Jicama Strings? If you're craving a grilled cheese sandwich, make Apple-Potato Cheese Flats.
Cooking classes at Asheville Mountain Kitchen focus on healthy eating, yet we never forget that healthy has to be delicious. I would like to introduce you to 3 healthy dressings. making dressings at home is so easy and far superior to the store-bought stuff.
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