Are you constantly scrambling to get dinner on the table or figure out lunch to pack for the day (beyond the standard options)? This class will first explore strategies for meal preparation and creative solutions for making food plans that last the week (but don’t involve eating the same leftovers
DurationAre you constantly scrambling to get dinner on the table or figure out lunch to pack for the day (beyond the standard options)? This class will first explore strategies for meal preparation and creative solutions for making food plans that last the week (but don’t involve eating the same leftovers every day!).
Then, you’ll get hands-on and prepare dishes that liven up basic ingredients to make your mid-week meals more tasty, nourishing, and fast! As we feast on dishes the class has prepared, the instructor for the evening, Elizabeth Davenport, MPH, RDN, LD, will answer questions about dietary needs and work-arounds for meal preparation situations.
Current Wellness is a wellness center for physical and mental health in downtown Raleigh. "The Current" includes a movement space for functional fitness and yoga; a teaching kitchen for food education; and private coworking offices for mental health counseling, bodywork, and other wellness practitioners.
Founders Brit Guerin and Nathan Williams bring diverse backgrounds and areas of expertise to this venture. Brit has a professional background in fitness, mental health, and educational programming, which is complemented by Nathan’s experiences in outdoor education; project management; and higher education.
The Current strives to be an inclusive space where all people feel welcome and a community of wellness practitioners serves the mind, body, and community needs of Raleigh.
Falling into a food rut happens. Finding new ways to prepare chicken, fish, pork, beef and vegetable dishes can take time and involve a lot of ingredients and added costs. Herbs to the Rescue! Herbs can help rejuvenate your meal times.
In this cooking class and Girls Night all-in-one, we will explore the idea of Eating for Beauty. Treat your skin kindly and optimize your nutrition by eating antioxidant-rich fruit and vegetables, healthy fats from nuts, and a varied and balanced diet, and reap the benefits for years to come!
Dazzle your friends and loved ones with this comforting menu from The Cookery. You will learn how to make these rich and elegant dishes, and enjoy a dinner party along the way!
Tasty Vegan Cooking class is offered by Schola for all ages and all skill levels. A vegan cooking class sure to please vegans and non-vegans.
A new year; a new way of eating. We all want to eat healthy, but we don’t want to sacrifice flavor. In this hands-on class, we will learn to make Buddha Bowls.
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