Diamond Dance

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7 Courses Offered

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Diamond Dance is more than pole dancing. It’s a place where women rediscover their strength; their inner Wonder Woman and connect with a community of like minded women.

  • Joondalup Branch

    6/200 Winton Rd, Joondalup, Perth

Courses offered by Diamond Dance

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Intro To Handstands

We start at the very beginning, with body conditioning, building strength and learning some physics! If your last handstands were at 7 years of age – this class is for you! By the end of this course you will be able to confidently handstand! Terrified? Don’t panic, you are in good hands, Jacint...

by Diamond Dance
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Bendy Back

Not for the faint hearted! This class will help you to improve your back and shoulder flexibility to get into those beautiful pole contortion poses. We recommend a base-level of flexibility of being able to comfortably touch your toes in a pike. This class focuses heavily on strengthening your body

by Diamond Dance
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Contemporary

Sexy dance not your thing? Jump into this contemporary-style choreography class with cute leaps and jumps and plenty of dramatic spins. We recommend that you have completed Level 2 before jumping into this class.

by Diamond Dance
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Pilates For Dance

Pilates is all about concentration and core. Perfect for pole dancers because it helps to create that mind body connection for muscle activation.

by Diamond Dance
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Conditioning

Abs, Bum, Thighs! Yes this class hits all the spots! Fabulous all-body conditioning to help supplementyour pole classes! If you think you are not strong enough to pole dance then get yourself into thisclass and watch your pole skills improve faster than an eagle on the hunt!

by Diamond Dance

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