For the Love of Food

With this series of 2 classes, we're going to show you how you can get a terrific meal - sides & all! on the table for your family in under 30 minutes! And these will be dishes you'll serve again and again (yes! even for company!)

You've probably been hearing a lot about the Mediterranean diet lately.  It's not new and it's not a diet, but it is the healthiest diet in the world and best of all, it's delicious!  The Med Diet is derived from foods of the countries bordering the Mediterranean Sea

It's really not as scary as you may think...a few little tweaks and tricks and all your Rocky Mountain High baked goods will be perfectly delicious! We'll be perfecting Oatmeal Chocolate Chip Cookies, an amazing Pumpkin Ginger Loaf and an air-leavened Lemon Sponge Cake.  

Not only is vegetarian food incredibly delicious and varied, but it is the best way to stock up on your anti-oxidants and phyto-nutrients - and yes!! You can get everything you need a vegetarian meal, without any meat or fish!