Eating seasonally means buying, cooking and eating produce when they are at their best. I will show you how to begin this journey with a few essentials to get you started.
You will cook 2-3 seasonal dishes in a 1-2-1 bespoke class, and learn all the nutritional and gut health benefits of cooking in season.
Using fresh, seasonal produce I will take you through a step-by-step guide on how to build flavour and get amazing-tasting dishes to use again and again in the kitchen. You will leave this class feeling stress-free and confident
At Good Evans Kitchen we use food as a positive tool/vehicle to help overcome loneliness, anxiety, and stress and to promote healthy & sustainable well-being.
By using our bespoke classes with fresh, seasonal produce we aim to improve your self-confidence, social interaction, knowledge of food and how to prepare it together with a renewed zest for life to share your dishes with friends, family, and/or co-workers in a positive way. Cooking with Good Evans Kitchen provides a wonderful opportunity to be present in the moment and cook mindfully rather than stressed and mindless cooking. It is a step forward to becoming kinder to yourself and of growing a positive, more enriched mindset.
Be Present:
Be Mindful:
Be Aware:
Incorporating lots of fresh vegetables, grains, and spices, creates amazing flavours. Adding indulgent textures merges these flavours into many, unique, Middle Eastern recipes. Richness from dried fruits and figs and a light and lifted citrus characters, really please the palate.
The classes will provide educational learning about all the lovely ingredients we use, different food groups, counting and weighing. We aim to encourage healthy habits for life. To the kitchen and beyond!
These classes are suitable for budding chefs aged 8 plus. In these fun classes children are shown safe techniques to be able to independently use a variety of basic cooking skills and equipment. We make a variety of different dishes and children feel a real sense of achievement in having created
The half day class will incorporate a main meal, a side dish, a staple (rice or bread), and cachumber (cucumber, tomato, and onion salad) or raita. The full day class will incorporate a starter, main meal, a side dish, a staple (rice or bread), cachumber (cucumber, tomato, and onion salad) or raita...
Our cookery courses in the East Midlands include a short demonstration followed by "hands-on" cooking with tutoring to your own specific requirements. Recipes and ingredients are all provided.
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