Eating seasonally means buying, cooking and eating produce when they are at their best. I will show you how to begin this journey with a few essentials to get you started.
DurationYou will cook 2-3 seasonal dishes in a 1-2-1 bespoke class, and learn all the nutritional and gut health benefits of cooking in season.
Using fresh, seasonal produce I will take you through a step-by-step guide on how to build flavour and get amazing-tasting dishes to use again and again in the kitchen. You will leave this class feeling stress-free and confident
At Good Evans Kitchen we use food as a positive tool/vehicle to help overcome loneliness, anxiety, and stress and to promote healthy & sustainable well-being.
By using our bespoke classes with fresh, seasonal produce we aim to improve your self-confidence, social interaction, knowledge of food and how to prepare it together with a renewed zest for life to share your dishes with friends, family, and/or co-workers in a positive way. Cooking with Good Evans Kitchen provides a wonderful opportunity to be present in the moment and cook mindfully rather than stressed and mindless cooking. It is a step forward to becoming kinder to yourself and of growing a positive, more enriched mindset.
Be Present:
Be Mindful:
Be Aware:
The classes will provide educational learning about all the lovely ingredients we use, different food groups, counting and weighing. We aim to encourage healthy habits for life. To the kitchen and beyond!
You will learn to cook a wide range of simple, healthy dishes using fresh and easily available ingredients.
This class you'll learn how to make the perfect lightly, spiced chicken goujons, delicious chunky potato oven wedges with a special cookery seasoning, which you'll use over and over again on your wedges, chips and roasties. We will also show the kiddies that salads don't need to be boring and dull.
Learn Healthy And Wholesome Foods course is offered by Worship Food Cookery School.
Our cookery courses in the East Midlands include a short demonstration followed by "hands-on" cooking with tutoring to your own specific requirements. Recipes and ingredients are all provided.
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