A Belizean Banquet with Chef Demeatrie Funderburk

In this cooking class and Girls Night all-in-one, we will explore the idea of Eating for Beauty.  Treat your skin kindly and optimize your nutrition by eating antioxidant-rich fruit and vegetables, healthy fats from nuts, and a varied and balanced diet, and reap the benefits for years to come!

We can all recognize a "Healthy" recipe, but what many of us WANT are the comfort food favorites of days gone by…  Instead of devouring french fries, how about Spicy Baked Jicama Strings? If you're craving a grilled cheese sandwich, make Apple-Potato Cheese Flats.

??Join us as we tour NYC's largest and most beloved farmers market: the Union Square Greenmarket.  We'll wander through the farm stands, sampling and shopping for local produce and farm-made products to fill our shopping baskets. Along the way, we'll discuss:

This course explores approaches for creating flavor in cooking vegetables. My goal is to give the home cook a window into the world of fresh local produce and innovative cooking approaches

Wraps are a great way to pack a lot of nutritional punch into our lunches! For this class, we'll use spring roll wrappers and fill them with various brain-boosting ingredients to support brain function and focus. We'll also make a tasty and versatile dipping sauce that is sure to become a favorite.