DurationHave you ever wondered what it might be like to hang like a bat from the ceiling? Or to hover gracefully above the ground using nothing but your own strength?
Aerial Fusion is a unique way to defy gravity with a blend of yoga, Pilates, and dance-inspired movements performed with aerial silk hammocks.
The aerial hammock is an apparatus used to support and suspend areas of the body through the air, 2-4’ from the ground. Aerial Fusion is designed to balance breathing, stretching, strengthening, and relaxing – all while exploring playful movements with your body. No experience required!
Free House Dance Plus was founded in 1988 by director Kathie Bernard in answer to a need for a quality, non-competitive dance studio with a personalized, inclusive, feel-good environment.
In 1991, serendipity brought the school to its current excellent, bright, convenient location in the quiet inner-city residential community of Briar Hill. FREE HOUSE Dance Plus operates in a single use, purpose-built facility with 4 bright & open classrooms.
Nearby, our students enjoy plentiful amenity space, adjacency to a family-friendly park and a short two block walk to the Lion’s Park LRT station.
Our Mission:
To educate – our focus, our mandate, our passion.
To ignite – your passion, your creativity, your inspiration.
To create – community, awareness, connection.
Aerial Arts are dance, technique, strength, and fitness combined to create a beautiful acrobatic dance in the air with the support of an apparatus,
The teachers can assess you and guide you to choose the right level. We mainly want to offer courses in the format of a 10-week session in order to be able to better support you on your journey.
Learn to fly in our aerial yoga, hammock and hoop classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
In aerial silks classes students will learn techniques for climbing, wrapping, and eventually dropping with a focus on safety and personal growth. Aerial silks is exciting, fun, and challenging. It is a great way to build confidence and courage and is appropriate for all genders and body types.
Aerial Dance course is offered by Dance Studio East. It is our mission to provide our students with quality instruction so they can attain a level of professionalism without leaving the province. We value dance as an art form to be enjoyed by all as it is a celebration of movement and music
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