DurationHave you ever wondered what it might be like to hang like a bat from the ceiling? Or to hover gracefully above the ground using nothing but your own strength?
Aerial Fusion is a unique way to defy gravity with a blend of yoga, Pilates, and dance-inspired movements performed with aerial silk hammocks.
The aerial hammock is an apparatus used to support and suspend areas of the body through the air, 2-4’ from the ground. Aerial Fusion is designed to balance breathing, stretching, strengthening, and relaxing – all while exploring playful movements with your body. No experience required!
Free House Dance Plus was founded in 1988 by director Kathie Bernard in answer to a need for a quality, non-competitive dance studio with a personalized, inclusive, feel-good environment.
In 1991, serendipity brought the school to its current excellent, bright, convenient location in the quiet inner-city residential community of Briar Hill. FREE HOUSE Dance Plus operates in a single use, purpose-built facility with 4 bright & open classrooms.
Nearby, our students enjoy plentiful amenity space, adjacency to a family-friendly park and a short two block walk to the Lion’s Park LRT station.
Our Mission:
To educate – our focus, our mandate, our passion.
To ignite – your passion, your creativity, your inspiration.
To create – community, awareness, connection.
Aerial Silks dance classes are offered by Xklusive Dance Productions. We offer regularly scheduled classes to students aged 2-102 from Monday-Sunday
Learn to fly in our aerial yoga, hammock and hoop classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.Â
Flight elements (aerials, back tucks, etc…) are introduced on a variety of tumbling surfaces. This includes wedges, the tumbling strip and our sprung floor. Recommended for students who are concurrently taking acro classes. Also, students wanting to achieve more advanced tumbling skills.
This is a beginner class with emphasis on exploration and fun
The teachers can assess you and guide you to choose the right level. We mainly want to offer courses in the format of a 10-week session in order to be able to better support you on your journey.Â
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