Learn to fly in our aerial yoga, hammock and hoop classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
DurationLearn to fly in our aerial yoga, hammock and hoop classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan Pole Dance Studio offers intense and fun workouts through its signature pole and aerial classes.
Each 60 minute-class is progressive and you will always feel challenged. Instructors follow a weekly schedule to oversee and monitor your progress.
Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
Hoop Dance Fitness is offered by Free Spirit Dance
The teachers can assess you and guide you to choose the right level. We mainly want to offer courses in the format of a 10-week session in order to be able to better support you on your journey.
Aerial Dance course is offered by Dance Studio East. It is our mission to provide our students with quality instruction so they can attain a level of professionalism without leaving the province. We value dance as an art form to be enjoyed by all as it is a celebration of movement and music
Aerial Arts are dance, technique, strength, and fitness combined to create a beautiful acrobatic dance in the air with the support of an apparatus,
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