Learn to fly in our aerial yoga, hammock and hoop classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
DurationLearn to fly in our aerial yoga, hammock and hoop classes. Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan Pole Dance Studio offers intense and fun workouts through its signature pole and aerial classes.
Each 60 minute-class is progressive and you will always feel challenged. Instructors follow a weekly schedule to oversee and monitor your progress.
Gain strength, flexibility and self-confidence. We believe in a community where everyone can train in a safe environment.
Flight elements (aerials, back tucks, etc…) are introduced on a variety of tumbling surfaces. This includes wedges, the tumbling strip and our sprung floor. Recommended for students who are concurrently taking acro classes. Also, students wanting to achieve more advanced tumbling skills.
Hoop Dance Fitness is offered by Free Spirit Dance
The teachers can assess you and guide you to choose the right level. We mainly want to offer courses in the format of a 10-week session in order to be able to better support you on your journey.
Aerial Dance course is offered by Dance Studio East. It is our mission to provide our students with quality instruction so they can attain a level of professionalism without leaving the province. We value dance as an art form to be enjoyed by all as it is a celebration of movement and music
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