Beginners Yoga

by Y Club Manchester Claim Listing

Come and learn how to improve your strength, flexibility, breathing and stamina at our beginners’ yoga class

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Course Details

This class will explore yoga postures in more detail focusing on safety and dynamic/static variations. The class consists of a warm up, posture work, core stability, back bending, floor work and inversions. It is never too late to start and our classes are suitable for all ages and abilities.

  • Manchester Branch

    Y Club, Liverpool Rd, Manchester

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