The Danse-Études program allows young dancers to nurture their passion, to discover themselves by exploring different styles and to realize themselves through the practice of dance
DurationThe Danse-Études program allows young dancers to nurture their passion, to discover themselves by exploring different styles and to realize themselves through the practice of dance.
Recognized as a specific educational project in the arts by the Ministry of Education and Higher Education, the training offers a safe and stimulating environment that can lead to higher studies in dance.
At The Quebec dance school, we elevate passions through quality education, which allows dancers of all ages and levels to achieve their full potential! Pupils and students are the driving force behind all of our actions.
It is in a climate of respect and trust that we transmit our passion through a healthy and safe artistic practice.
This class is a fun-filled, dance-focused fitness class! Come out to enhance your agility, coordination, strength and conditioning!
Each class will start with a core-focused cardio warm-up, moving to a combination of arm exercises, and then followed by a series of movements to work the legs and seat. Stretches are incorporated throughout with a focused cool down at the end of each class.
In this class you will strengthen your core, improve coordination, balance & alignment. It promotes body awareness while optimizing flexibility.
A fun, energetic workout that fuses technique from dance, pilates and yoga that will tone, define and chisel the whole body. Bootybarre is the perfect combination of strength and flexibility utilizing the barre. Miss Jordan looks forward to working out with you.
Conditioning improves technique and performance in all forms of dance by strengthening the body’s core while developing coordination, balance, alignment and optimizing flexibility.
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