Boxing classes is offered by KAOS Boxing and Fitness. Join our new monthly access program to all our group classes, which include boxing fitness classes, athletic performance classes, and strength and conditioning classes.
DurationBoxing classes is offered by KAOS Boxing and Fitness. Join our new monthly access program to all our group classes, which include boxing fitness classes, athletic performance classes, and strength and conditioning classes.
If you’re going to truly excel in your sport of choice, you’ll need a great boxing and athletic trainer. My name is Tristan Oceguera, and I work with aspiring athletes to get them more focused, powerful, and technically proficient than ever before. I believe in training to win and competing with sportsmanship. This, more than anything, is a direct reflection of my success as a boxing and athletic trainer.
Boxing utilizes punches only but focuses heavily on hand speed, head movement, and footwork. A good boxer can end a fight with one punch and is a very dangerous foe at close range.
AFighter4Life boxing classes focus on bringing you the most challenging and stimulating group workout experiences while not compromising the integrity of the sport. Get ready to be challenged like never before
Our coaches artfully combine all types of training with boxing and create a friendly environment for team competitions. If you wish, you can sign up for one-on-one training sessions or join the group workouts.
Incorporating boxing into your workout routine can help you break through the monotony and achieve your fitness goals. With boxing, you'll develop discipline, build strength, and enhance your self-defense skills.
This class will alternate between boxing and punching series and booty-focused strengthening circuits. Each class will end with a core finisher and attack round. There’s a fighter in each an every one of us!
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