Boxing classes is offered by KAOS Boxing and Fitness. Join our new monthly access program to all our group classes, which include boxing fitness classes, athletic performance classes, and strength and conditioning classes.
DurationBoxing classes is offered by KAOS Boxing and Fitness. Join our new monthly access program to all our group classes, which include boxing fitness classes, athletic performance classes, and strength and conditioning classes.
If you’re going to truly excel in your sport of choice, you’ll need a great boxing and athletic trainer. My name is Tristan Oceguera, and I work with aspiring athletes to get them more focused, powerful, and technically proficient than ever before. I believe in training to win and competing with sportsmanship. This, more than anything, is a direct reflection of my success as a boxing and athletic trainer.
Have a blast and get in boxing shape! It's a fun and exhilarating way to stay fit. Trainers will run you through a circuit of cardio conditioning, mitt training, and bags.
So fun, it’s addicting!” Our amazing adult boxing program in Orange Park is now available via in-person classes! Burn fat & build lean muscle fast. Plus, it’s so much fun!
At TITLE Boxing Club Nashville Church St., we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
This beginner-friendly workout reviews the basic boxing fundamentals at a slower pace, focusing on safety and technique.
Our youth boxing classes are set up in a group environment for all experienced levels and designed for kids or teens. Each class will begin with a warm-up and a stretch routine.
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