DurationAll our cardio fitness classes will raise your heart rate, burn calories, improve cardiovascular fitness, and reduce your body fat. You will be left with increased energy and reduced stress.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
Zumba Fitness classes are offered by Bristol Dance Co. Whether you are a beginner looking to take your first steps on the dancefloor, or if you are already dancing and you would like to improve your technique, Bristol Dance Company is here to help.
Callanetics course is Offered by The Club, Edinburgh.
Pilates classes are offered by Southampton Dance Academy. Southampton Dance Academy work extremely hard to share our extensive and constantly evolving knowledge of dance with children and adults, utilising inspiring music and excellent syllabi in beautiful spaces.
Pilates Classes are offered by Adage Dance & Fitness Studios. With enthusiastic, talented staff, a social environment and extremely dedicated students, Adage Dance & Fitness Studios is a great place to train…
The qualification gives learners the invaluable opportunity to train to a professionally competent level. You’ll become capable of prescribing, planning and delivering safe and effective exercise programmes within a gym or health club environment.
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