DurationAll our cardio fitness classes will raise your heart rate, burn calories, improve cardiovascular fitness, and reduce your body fat. You will be left with increased energy and reduced stress.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
Learn to move with elegance, grace and ease – as in ballet, not like an athlete. Exercises are at the barre, in the centre and on the mat with the help of small, blow-up balls and stretchy bands. Learn how to find your ‘centre’ to control your movement. You will tone, lengthen, turn out, str...
Zumba® is a fun dance-fitness class, available throughout our Fitness & Wellbeing estate. It incorporates Latin and world styles of dance, creating a dynamic, exciting and effective fitness workout for all.
Legs, Bums, & Tums Course is Offered by The Club, Edinburgh.
Disco Divas classes are offered by Dance Fusion Limited. We provide professional training in groups for children and adults. Whether you would like classes for Fun and fitness or are aiming for a professional career in dance or performing arts, Dance Fusion is the Place for you.
Dance Workout is a class that is designed to get the whole body moving.
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