DurationAll our cardio fitness classes will raise your heart rate, burn calories, improve cardiovascular fitness, and reduce your body fat. You will be left with increased energy and reduced stress.
Manchester Y Club is the largest and friendliest health club in the city centre.
Our facilities include a full gym, sports hall, studio classes, swimming pool, Fives courts ("like squash, only better"), sports clubs and much, much more.
We really are the best in the city centre but don't take our word for it, come down to Castlefield and see for yourself!
Zumba classes are offered by Salsa con Irene. Dance yourself into shape! Easy to follow, great workout & good fun. Zumba classes 3 days a week.
Bodyworks Pilates classes run weekly at The Dance Workshop Studios in Moseley and online! We cater to all levels of mat work, one to one sessions and Daytime and evening classes available.
The qualification gives learners the invaluable opportunity to train to a professionally competent level. You’ll become capable of prescribing, planning and delivering safe and effective exercise programmes within a gym or health club environment.
Latin Dance Aberdeen provides many opportunities to learn and train in Latin Dance styles. We take pride and joy in embracing individuals from all cultural backgrounds and we encourage people to achieve their full potential.
Pilates classes are offered by The Vicki Josephine School of Dance. The Vicki Josephine School of Dance believes in offering quality teaching within a nurturing environment.
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