Conditioning

by The Next Step Performing Arts Claim Listing

This class focuses on everything needed for a good technical base across all dance styles. Pilates exercise are used within the class to gain the core strength needed for dance and stretch the muscles head to toe so that you increase flexibility.

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The Next Step Performing Arts Logo

img Duration

45 Minute Class

Course Details

This class focuses on everything needed for a good technical base across all dance styles. Pilates exercise are used within the class to gain the core strength needed for dance and stretch the muscles head to toe so that you increase flexibility.

You will build the skills needed to complete the complicated progressions, turns, kicks and jumps required for good dance technique.

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Meet Our World Class Faculty
  • Chiswick Branch

    Unit 15/17 Bibby St, Chiswick, Sydney

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